Total Gym

abrantner
abrantner Posts: 90
edited November 8 in Fitness and Exercise
We just ordered the Total Gym last night.. other than the videos and whatnot that come with it. Does anyone have any suggestions as to what can be done with it?? (other than the proverbial clothes rack of course.. lol)

Replies

  • abrantner
    abrantner Posts: 90
    Anyone?
  • stephaniev07
    stephaniev07 Posts: 59 Member
    I am sorry no one answered you. Ummm I had one when they first came out, I loved it. But with moving over many years it has since dissappeared lol I know how right..... But my mom has one also and she swears by it. It gives her an all around workout. I am sure you could get a little cardio in there too by quickening your moves. I just used what came with it sorry I am not more informative. I am sure you could google it tho.
  • Tsrwalker
    Tsrwalker Posts: 164 Member
    I have one too. I went on goggle and looked up exercise programs for the total gym and found a whole packet of stuff. I have a friend who's boyfriend does it all the time and swears by it. So good luck.
  • Kymmu
    Kymmu Posts: 1,650 Member
    I don't know what it is - google on the internet someone must know!
  • abrantner
    abrantner Posts: 90
    Thanks guys. :) We should be getting it in a couple of weeks.. Just wanted to get some "personal" feedback, rather than the paid.. "Yeah I love it's" that are on the website.. lol.. I am sure we will like it.. :):)
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