What's your dinner "menu" for the week?
Kristinemomof3
Posts: 636 Member
Mine is Monday-Brats (I know really bad, but dh loves them)
Tuesday-Chicken, brown rice & broccoli casserole made out of leftover chicken
Wednesday-homemade chili
Thursday-Homemade burritos
Friday-Homemade Chicken Nuggets
Saturday-Homemade pizza
Sunday-not sure dh is going to a Superbowl Party, the kids and I will probably eat leftovers.
So what's your weekly dinner plan.
Tuesday-Chicken, brown rice & broccoli casserole made out of leftover chicken
Wednesday-homemade chili
Thursday-Homemade burritos
Friday-Homemade Chicken Nuggets
Saturday-Homemade pizza
Sunday-not sure dh is going to a Superbowl Party, the kids and I will probably eat leftovers.
So what's your weekly dinner plan.
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Replies
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This is a working college kids menu:
Monday- Microwaved sweet potato
Tuesday- dinner at work
Wednesday- black bean patties (trying a new recipe)
Thursday- Something quick like ramen and frozen veggies
Friday- spaghetti
Saturday- unknown
Sunday- Cheat day because, of course, it's the Superbowl!
Not as fun and planned as yours, but a menu. :P0 -
<---This is the meatloaf made tonight to eat off for lunch and dinners when I can't make it home until later!
n no certain order other than tonight:
Tacos (tonight)
Turkey Meatloaf
Chicken with Pepperoni(turkey)-Marinara Sauce
Balsamic Chicken
Chili Rubbed Flank Steak
Cider & Sage Pork Tenderloin
Chicken with Brussel Sprouts and mustard sauce0 -
Monday-pork spare ribs
Tuesday-chicken dumplings so yummy
Wed- lime chicken with homemade salsa on top
Thurs- Homemade cheese chicken fingers
friday-leftovers
saturday- home made chicken alabam
Sunday- Roast0 -
Just some things I'm planning, no specific day
(all vegan):
A big salad
Philly cheesesteak and Mac n cheese
Tortilla soup
Lentil soup
Tofu curry over jasmine rice
A black bean burger with avocado
Sweet potato fries and a "fish" filet
Yum yum can't wait!0 -
Monday- smoked pork chop, cabbage salad with dijon/earl grey dressing (low-fat), sliced tomatoes
Tuesday- buttermilk baked chicken, mashed potatoes, cucumber/onion salad
Wednesday- souvlaki, zatiki, bibb lettuce salad with oil/vinegar dressing
Thursday- leftovers
Friday- crustless veg pizza and radish/daikon salad0 -
Keto
Breakfast
3 whole eggs
1oz cheddar chz
1/2 cup green pepper
Post Workout
Shake
3Tbsp heavy cream
3rd Meal
1cup salad
2oz chicken
Tbsp evoo
4Tbsp blue chz dressing
4th meal
Pack tuna
1/2 cup grn pepper
1oz cheddar chz
5th meal
3oz grnd beef
Tbsp parmesan and Romano chz
1/2 cup cottage chz
Everyday for the next month0 -
Wow Dusty, your going to eat the same thing everyday for the next month? I thought I was bad. Lol. Jk! I usually eat the same thing 2-3 times in a 10 day period. It does make cooking easier. I do have the same thing every nightfir dinner though.
Ok, so we don't eat big dinners here. Never have. Well not since having kids. Before kids I could eat 2,500 and not gain much weight. Lunch is our big meal.
So here's this weeks lunch menu..
Parmesian noodles with fried (fake) chicken
Choplet casserole (another fake meat) served on rice
TVP burgers with sweet potatoes fries
Stirfry and egg rolls
Baked potatoes
Speghetti
So our dinners are like this ...
Kids: cold cereal and toast or tortilla rollup with pbj or Nutella.
Me: Whey protein shake with banana, strawberry, low fat yogurt, pb2 powder, flax meal
Hubby: whatever he feels like pulling out of the cabnet. Hope to get him on board with me soon!!!
Sorry for any typos...on my phone.0 -
Hi, hope its ok to share, Im a newbie!
My weeks dinners are:
Monday: Savoury mince with basmati rice
Tuesday: Tomato, basil and balsamic vinegar soup with crackerbread, sliced ham and a little coleslaw
Wednesday: Pasta with franks, sweetcorn and fresh petit pois in a spicy tomato sauce
Thursday: Mushroom soup with crackerbread and cheese.
Friday: Roast beef with veg (one potato and greens) and yorkshire puddings and gravy
Saturday: Chicken fajitas with potato wedges
Sunday: tbd0 -
i have ground turkey stuffed cabbage rolls , turkey burgers, chicken marsala , brown/red rice stuffed chicken breasts and horseradish panko crusted pork loin chops in the fridge already made up0
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Mon - Mesquite Chicken Quesadilla
Tues - Boca Burger, dilled green beans, salad
Wed - Parmesan crusted Pork chop, quinoa, salad
Thur - Tuna Melt and tomato basil soup
Fri - Light Alfredo with clams and shells
Sat - Venison tenderloin, roasted asparagus, mashed cauliflower
Sun - Meatloaf, steamed spinach0 -
Japanese tofu & vegetable soup
Bread dumplings with sauerkraut
Jerk chicken kebabs
Tom yum prawn soup
Creamy potato soup0 -
I post my weekly meal plans over at my blog My Pink Thumb i also try to post 1 new recipe a week.
http://mypinkthumb.com0 -
Monday--spaghetti, salad & garlic bread ('ll have a big salad with Italian dressing, a little pasta & some tuna)
Tuesday--ham fried rice & egg rolls
Wednesday--work night, so lentil soup for me, BBQ pork for family, cornbread for both
Thursday--work night and husband brings home leftovers from lunch, so miscellaneous stuff for kids, probably more soup for me
Friday--it's my one year anniversary of my "Healthy Life Reboot" so we're going out to eat.0 -
Monday-chile lime chicken wraps, black bean/edamame salad, quinoa
Tuesday-salmon pitas, tzatziki, marinated veggie salad
Wednesday-Salisbury steaks, steamed carrots, mashed potatoes
Thursday-leftovers plus spaghetti & meatballs, sauteed veggies, spinach salad
Friday-pork loin, sweet potatoes, braised cabbage
Saturday-chicken stir fry, egg drop soup, brown rice
Sunday-minestrone, chicken sausage pasta, roasted brussels sprouts0 -
I have either...
1 Serving of Penne Pasta, with 1 plum tomato diced and 10 pieces of Shrimp all sauteed together in EVOO.
or
2 Cups of Northeast Spring Mix with 1 Plum Tomato and 1 Skewer of Grilled Shimp (about 10 pieces) and 2 Tbsp of Market Basket California French Dressing (low fat)
or
3 to 6oz of Chicken - Purdue Perfect Portions (Pan Seared) and then I'll pick two sides from the list below:
2/3 Cup Minute Brown Rice
1 Cup of Steamfresh Corn
1 Cup Sauteed Cremini Mushrooms
1 Cup Sauteed Summer Squash
1 Portabello Mushroom Cap
Desert is 1 cup of Nestle Caramel Hot Cocoa (100 calories) and two Pepperidge Farm Cookies... my preference is Brussels since two cookies = 100 calories.0 -
Monday - Baked Salmon
Tuesday - Grilled Chicken
Wednesday - Baked Tilapia
Thursday - Pork
Friday - Fish, some sort
Saturday - Fish
Sunday - Steak
It all depends when it willl be 70 this week, then we grill out! :P0 -
Mon - Grilled pork tenderloin with fresh green beans and mashed potatoes
Tues - Mahi sandwiches with steamed squash and zucchini
Wed- Meatloaf with steamed broccoli and rice
Thurs- Crock Pot Pork Chops with baked potato and side salad
Fri- leftovers0 -
love this post!!
Monday: Burgers on 100 cal bun; cauliflower
Tuesday: Burrito Bowls (shredded pork; rice; homemade salsa; homemade guac)
Wedneday: Chicken (roasted); mashed potatoe; spinach
Thursday: Homemade pizza
Friday: Leftovers
Saturday: not sure
Sunday: probably junk, its SUPERBOWL!! Big patriots fan0 -
m - chicken chow mein
t - moroccan lamb skewers, herby cous cous, stuffed peppers + flatbreads w/ hummus + yogurt
w - coconut chicken w/ sweet chili dipping sauce + rice & veg
t - shepards pie w/ salad
f - homemade pizza
s - spaghetti bolognese w/ salad + garlic bread
s - roasted chicken w/ mash + veg0 -
Monday - quick turkey sandwich on rye bread before my run, yogurt and oats after my run
Tuesday - Flank Steak, Steamed Broccoli, and Arugula Salad w/ Walnuts
Wednesday - Grilled Asian Beef Kebabs with Brown Rice and Teriyaki Bok Choy
Thursday - Baked Pork Chop, Steamed veggies
Friday - Salsa Chicken over a salad
Saturday - Dinner w/ friends at Brasaii restaurant for Winterlicious menu
Sunday - Chili0 -
Monday: Grilled Cod, green beans (from garden)
Tuesday: Italian Marinated Grilled Chicken, roasted broccoli with nutritional yeast
Wednesday: Egg scramble (Mushrooms, spinach, laughing cow cheese), 2 slices turkey bacon, roasted broccoli with nutritional yeast
Thursday: Homemade chili (turkey), baked potato, greek yogurt
Friday: left overs if any OR Large salad with protein
Saturday: Cookout with family (taking turkey hotdogs and raw veggies)
Sunday: Homemade black bean dip, Veggie & Flaxseed Tortilla Chips, greek yogurt, grilled boneless skinless chicken
I always make enough for 4 people ( it is just me and my hubby) so we have leftovers for lunch the next day.
This is what is planned. Sometimes we just have a bowl of oatmeal, cold cereal or egg scramble. Depends
on the day and how hungry we were that day.0 -
Wow Dusty, your going to eat the same thing everyday for the next month? I thought I was bad. Lol. Jk! I usually eat the same thing 2-3 times in a 10 day period. It does make cooking easier. I do have the same thing every nightfir dinner though.
Ok, so we don't eat big dinners here. Never have. Well not since having kids. Before kids I could eat 2,500 and not gain much weight. Lunch is our big meal.
So here's this weeks lunch menu..
Parmesian noodles with fried (fake) chicken
Choplet casserole (another fake meat) served on rice
TVP burgers with sweet potatoes fries
Stirfry and egg rolls
Baked potatoes
Speghetti
So our dinners are like this ...
Kids: cold cereal and toast or tortilla rollup with pbj or Nutella.
Me: Whey protein shake with banana, strawberry, low fat yogurt, pb2 powder, flax meal
Hubby: whatever he feels like pulling out of the cabnet. Hope to get him on board with me soon!!!
Sorry for any typos...on my phone.0 -
I don't even know what we're going to have for dinner tonight. I can't imagine trying to plan the whole week in advance!0
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Tonight...spaghetti with mushroom sauce...broccolli
Tues..baked chicken with brown rice and lima beans
Wed..Vegetable soup
Thur..Chicken sausages...brussell sprouts
Fri..baked chicken again
Sat...GOING OUT
Sun,,Black bean nachos0 -
Everyone's plans sound so yummy!
Monday- Chicken paninis (skinnytaste)
Tuesday- Pizza and salad(we're both craving it so I figure we better do a slice or 2 before we eat the whole thing)
Wednesday-Chicken and Broccoli casserole
Thursday- Thai beef noodle bowl
Friday- open for leftovers ;-)
Saturday- Ribs and sweet potatoes
Sunday- A Turkey- we're starting a new SB tradition, a turkey with some healthier sides and then we'd be okay to snack on veggies. And next week's menu will have lots of turkey recipes!!0 -
Some of my friends and fam were asking me to send them my menu. It got to the point where I decided to make a blog for it instead of emailing so many diff people. It's here if anyone is interested: http://rillsmenu.blogspot.com/
Saturday
Dinner – Homemade Big Macs w/Oven Fries
Lunch – Breakfast Burritos, Fruit Wraps
Juice – Mean Green
Sunday
Dinner - Sausage Apple Salad
Lunch – PB&J w/chips & dip
Juice – Hawaiian Sunrise
Monday
Dinner – Vegetarian Shepherd’s Pie
Lunch – Quesadillas
Juice – Runner’s Thirstquencher
Tuesday
Dinner – Tomato Soup, Salad & Crackers
Lunch – Tuna Boats
Juice – Sweet Greens
Wednesday
Dinner – Black Bean Taquitos w/Rice & Banana Sorbet
Lunch - Leftover Salad
Juice – VGr8
Thursday
Dinner – Broccoli Cheddar Soup in Bread Bowl w/Salad
Lunch – PB&J w/Salad
Juice – Prapple
Friday
Dinner – Tangy White Beans & Zucchini
Lunch – Freya’s Fried Rice
Juice – Mean Green0 -
We do our menu for Friday - Thursday because we grocery shop Friday nights, so part of our menu is already gone. We usually take one day off per week from cooking. Everything we cook serves at least 4 so leftovers are the following day's lunch.
[Saturday] - Mini Lasagnas
[Sunday] - Broccoli & Bowtie Pasta (Farfalle)
Monday - Chicken Caesar Wraps
Tuesday - Tacos
Wednesday - Veggie Stir Fry
Thursday - Protein Waffles0 -
When I grocery shop, I always plan five dinners. This way I know I'm going to hopefully stay on track for five days out of the week: This week:
Chicken Lasagna Rollups (they weren't that great)
Beef Stirfry
Chicken with Shake n' Bake
Meatloaf
Chicken Stirfry
I wasn't very inspired this week as you can see, but I often find great recipes on skinnytaste.com, foodgawker and pinterest.0 -
Mon: Vienamese beef pho
Tues: Smoked salmon & dill crustless quiche
Weds: Thai green chicken curry & cauli rice
Thurs: Pesto topped salmon fillets & rocket (arugula)
Fri: Sausage & 'Mash' (made with cauliflower)
As you can see- I follow low carb0 -
Monday: Steak Nachos or Burritos (still undecided). We are using a copy cat Qdoba marinade for the steak.
Tuesday: Parmesan Tilapia and sweet potatoes
Wednesday: Cheese Ravioli in pesto sauce and garlic bread
Thursday: Chicken Piccata or Chicken Frances (both from skinnytaste) with a side dish.
Friday: Baked Salmon and sweet potatoes
The weekend is still up in the air. We are getting a new foster dog on Saturday so I don't know how much time we will have to cook.0
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