sugar quiz
icandoit
Posts: 4,163 Member
Replies
-
-
Thanks for this - I found this article on WH also... although the water one still has me puzzled. Jillian from Biggest Loser talked about it last night - something along the lines of "you might feel hungry, but you're really just dehydrated."
http://www.womenshealthmag.com/nutrition/nutrition-myths-00 -
It is like 75% that if you think you are hungry you are actually dehydrated....interesting.
dd
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
