calculating for 30 day shred

busey
busey Posts: 39 Member
edited November 2024 in Fitness and Exercise
Hi everyone just need some help trying to calculate calorie burn for first week 30 day shred. There is no excerise that that would fall under. Does anyone know ? Thanks.

Replies

  • jhehle
    jhehle Posts: 88 Member
    im not sure what you are really suppose to log it as, but i entered it manually into my exercise log and put the amount of calories burned per my heart rate monitor which was like 270ish i believe..
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