EASY NO BAKE ENERGY BITES

awdamm
awdamm Posts: 375 Member
edited November 8 in Recipes
No-Bake Energy Bites

1 cup oatmeal
1/2 cup peanut butter (or other nut butter)
1/3 cup honey
1 cup coconut flakes
1/2 cup ground flaxseed
1/2 cup mini chocolate chips
1 tsp vanilla

Mix everything above in a medium bowl until thoroughly incorporated. Let chill in the refrigerator for half an hour. Once chilled, roll into balls and enjoy! Store in an airtight container and keep refrigerated for up to 1 week.

i'm sure you could easily add in some whey protein powder or even some Fiber Sure to amp up fiber, protein and all that fun stuff!

Replies

  • welcominganewself
    welcominganewself Posts: 283
    I have made these before, they are DELICIOUS!!
  • JennieAL
    JennieAL Posts: 1,726 Member
    Might try these. Thanks for posting!
  • april522
    april522 Posts: 388 Member
    I need to give these a try!
  • HSDramamom
    HSDramamom Posts: 44 Member
    Mmmm! Thanks for sharing this recipe...any ideas on how to account for the calories?
  • shaynawess
    shaynawess Posts: 8
    Sounds good! Do you know how many calories they are?
  • elledo
    elledo Posts: 80
    Bump for later...these sound great!
  • tim_w13
    tim_w13 Posts: 101 Member
    What kind of oats used. sorry but I am curious( rolled or quick)
  • justaskforbrandy
    justaskforbrandy Posts: 90 Member
    excited to make these!!
  • awdamm
    awdamm Posts: 375 Member
    What kind of oats used. sorry but I am curious( rolled or quick)

    sorry not too sure. i would guess quick. but honestly i don't know! trial both of them. :0)
  • vwlgirl
    vwlgirl Posts: 40 Member
    bump
  • Embell0830
    Embell0830 Posts: 105
    bump
  • cjoehl
    cjoehl Posts: 1
    Do you have the calories for these? A co-worker made these at work this week and they were so tasty, just wanting to know the damages...
  • amberray4307
    amberray4307 Posts: 81
    Mmmmmmmmm! Sounds great! I need to the store ASAP!
  • awdamm
    awdamm Posts: 375 Member
    Do you have the calories for these? A co-worker made these at work this week and they were so tasty, just wanting to know the damages...

    i'll get them for you
  • awdamm
    awdamm Posts: 375 Member
    Do you have the calories for these? A co-worker made these at work this week and they were so tasty, just wanting to know the damages...

    i'll get them for you

    looks like about 190-230 depends on specific ingredients. for 12 energy bites... you could make them smaller and lower calories
This discussion has been closed.

Categories