apple cider vinegar
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lisa28115
Posts: 17,271 Member
anybody use this to help keep weight down?:bigsmile:
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Replies
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I've never had it, but I use red wine vinegar on pretty much everything0
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I try to take 2 TBS a day...I add it to my water
somedays I don't get it in though
I found it helps with fluid retention, I am one of those people who retain alot of fluids no matter what
My DR calls me a 'LITTLE SPONGE"...:huh:0 -
I have in the past, but only for about two weeks at a time. Mainly because I forget.0
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I use it to help with an upset tummy. I take 2 tbsp straight. It's hard to choke down, but helps alot.0
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I have in the past, but only for about two weeks at a time. Mainly because I forget.
I forget too, but like i said before..it really helps with fluid retention for me
when i forget too much i can tell i have a real puffy, bloated feeling especially in my legs and thighs:huh:0
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