Swimming with the kids?

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DaniNei
DaniNei Posts: 132 Member
edited September 2024 in Fitness and Exercise
I went swimming with the kids today, mostly just playing around, doing a few laps here and there but nothing to vigiouresly.

Would you count that as exercise?

Replies

  • Cindysunshine
    Cindysunshine Posts: 1,188 Member
    I go swimming with my kiddos almost every day. I do not count it as exercise on this site. I write it down in my own exercise journal as swimming and how long I swam but I don't count the calories. Cindy :heart:
  • faithjobes
    faithjobes Posts: 104 Member
    i would...it's still burning calories!
  • Dave198lbs
    Dave198lbs Posts: 8,809 Member
    no
  • astridfeline
    astridfeline Posts: 1,200 Member
    No. It's still burning calories and much better than being sedentary, but it would be difficult to estimate the number of calories burned and you might overeat.
  • MotivatedQuitta86
    MotivatedQuitta86 Posts: 44
    Swimming is good exercise!!!!If I could swim every day I sure would!!!
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