4th OF JULY CHALLENGE - WEEK 2

THIS IS THE MOST UPDATED LIST.... USE THIS ONE ON THE NEXT POST.......




Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
Kristina: SW 246 / GW 230 / CW 242 / WL -3 / TWL -3
Channing: SW 170 / GW 160 / CW 167 / WL -1 / TWL -3
OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
Ariel: SW 154 / GW 140 / CW 155.4 / WG +1.4 / TWL 0
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
Mackenzie: SW 160 / GW 150 / CW 157 / WL-1 / TWL -3
Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
Michelle: SW 148 / GW 129 / CW 133.5 WL -1 / TWL -2.5


Anita: SW 186 / GW 150 / CW 170
PJ: SW ??? / GW 140 / CW 150?
Cheryl: SW 149 / GW 125 / CW 142
Shannan SW 198 / GW 187 / CW 196 / WL -2
EM: SW 150 / GW 140 / CW 149.4 / WL -0.6
Julie SW 161 / GW 150 / CW 160.5 / WL -0.5
Tina: SW 207/ GW 195 / CW 205 / WL -2
Toots SW 217 - GW 205 - CW 214 WL -3!!!
Beth: SW 168/ GW 150/ CW 167.2
Bree : SW 227 / GW 200 / CW 218.2/WG +3.2
Lisa SW 188.2/GW178.2/CW187.8 /WL. -.4
Lisamgould SW138, GW124, CW137
NaiLo: SW 154/GW 145/ CW 154/WL 0
Ariel:SW154/ GW140/CW154/WL0
Melina: SW 150/GW 140/CW 149.1

Please make sure you grab the most updated list.....thanks
AND THIS IS 'NOT' THE MOST UPDATED LIST!!!!

Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
Kristina: SW 246 / GW 230 / CW 242 / WL -3 / TWL -4
Channing: SW 170 / GW 160 / CW 167 / WL -1 / TWL -3
OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
Ariel: SW 154 / GW 140 / CW 155.4 / WG +1.4 / TWL 0
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
Mackenzie: SW 160 / GW 150 / CW 157 / WL-1 / TWL -3
Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
Michelle: SW 148 / GW 129 / CW 133.5 WL -1 / TWL -2.5


Anita: SW 186 / GW 150 / CW 170
PJ: SW ??? / GW 140 / CW 150?
Cheryl: SW 149 / GW 125 / CW 142
Shannan SW 198 / GW 187 / CW 196 / WL -2
EM: SW 150 / GW 140 / CW 149.4 / WL -0.6
Julie SW 161 / GW 150 / CW 160.5 / WL -0.5
Tina: SW 207/ GW 195 / CW 205 / WL -2
Toots SW 217 - GW 205 - CW 214 WL -3!!!
Beth: SW 168/ GW 150/ CW 167.2
Kimss: SW 158 / GW 154 / CW 156 /WL-2
Bree : SW 227 / GW 200 / CW 218.2/WG +3.2
Lisa SW 188.2/GW178.2/CW187.8 /WL. -.4
Lisamgould SW138, GW124, CW137
NaiLo: SW 154/GW 145/ CW 154/WL 0
Ariel:SW154/ GW140/CW154/WL0
Melina: SW 150/GW 140/CW 149.1

Actually it is..... my update shows that due to okie gal putting in wrong total weight.

Sorry my mistake. I just grabbed the last one okie used ...I never noticed that you are not on there kiss but my weight is incorrect on your newest list.

Boy we're having fun here today with our posts :laugh:

THIS IS THE MOST UPDATED LIST.... USE THIS ONE ON THE NEXT POST.......




Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
Kristina: SW 246 / GW 230 / CW 242 / WL -3 / TWL -4
Channing: SW 170 / GW 160 / CW 167 / WL -1 / TWL -3
OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
Ariel: SW 154 / GW 140 / CW 155.4 / WG +1.4 / TWL 0
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
Mackenzie: SW 160 / GW 150 / CW 157 / WL-1 / TWL -3
Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
Michelle: SW 148 / GW 129 / CW 133.5 WL -1 / TWL -2.5
Toots SW 217 - GW 205 - CW 216 WL +2




I seem to be at a plateau, fluctuating up and down the same 2-3 lbs. :grumble:

You're not alone! I gained too!

That just means that next week we'll have an even better loss! :flowerforyou:

Ugh :explode: I've been at the same weight for the past two weeks. I hate plateaus. Well, at least I didn't gain any so I should be somewhat glad I guess. I'm eating 1200 cals or less, plus working out everyday but still no loss. I don't get it!

UPDATED LIST

Anita: SW 186 / GW 150 / CW 170 / WL 0/ TWL 0
Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
Kristina: SW 246 / GW 230 / CW 242 / WL -3 / TWL -4
Channing: SW 170 / GW 160 / CW 167 / WL -1 / TWL -3
OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
Ariel: SW 154 / GW 140 / CW 155.4 / WG +1.4 / TWL 0
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
Mackenzie: SW 160 / GW 150 / CW 157 / WL-1 / TWL -3
Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
Michelle: SW 148 / GW 129 / CW 133.5 WL -1 / TWL -2.5

PJ: SW ??? / GW 140 / CW 150?
Cheryl: SW 149 / GW 125 / CW 142
Shannan SW 198 / GW 187 / CW 196 / WL -2
EM: SW 150 / GW 140 / CW 149.4 / WL -0.6
Julie SW 161 / GW 150 / CW 160.5 / WL -0.5
Tina: SW 207/ GW 195 / CW 205 / WL -2
Toots SW 217 - GW 205 - CW 214 WL -3!!!
Beth: SW 168/ GW 150/ CW 167.2
Bree : SW 227 / GW 200 / CW 218.2/WG +3.2
Lisa SW 188.2/GW178.2/CW187.8 /WL. -.4
Lisamgould SW138, GW124, CW137
NaiLo: SW 154/GW 145/ CW 154/WL 0
Ariel:SW154/ GW140/CW154/WL0
Melina: SW 150/GW 140/CW 149.1

Anita: SW 186 / GW 150 / CW 170 / WL 0/ TWL 0
Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
Kristina: SW 246 / GW 230 / CW 242 / WL -3 / TWL -4
Channing: SW 170 / GW 160 / CW 167 / WL -1 / TWL -3
OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
Ariel: SW 154 / GW 140 / CW 155.4 / WG +1.4 / TWL 0
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
Mackenzie: SW 160 / GW 150 / CW 157 / WL-1 / TWL -3
Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
Michelle: SW 148 / GW 129 / CW 133.5 WL -1 / TWL -2.5
Toots: SW 217/ GW 205 / CW 213 WL -1 / TWL -4
Julie: SW 161/ GW151 / CW 160.5 WL 0 TWL -.5

Sorry I was MIA yesterday girls. I was sick. I was happy to see that I didn't gain anything with my horrible weekend though. I am back on track and will hopefully have a couple lb difference next week! Im back to motivation mode!


Created by MyFitnessPal.com - Free Calorie Counter

Morning Ladies, so are we all set for an awesome weekend??

We may have friends coming for a cookout tomorrow night, but they are also dieting so that makes it alot easier. Otherwise with just a week to my va-k I plan on staying right on track. I spent yesterday afternoon sorting out clothes, I ended up with 4 shelves of Jeans going from size 20 to 14 :noway: :laugh: ! Still at least I won't have to buy anything new as I keep shrinking!

Anita: SW 186 / GW 150 / CW 170 / WL 0/ TWL 0
Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
Kristina: SW 246 / GW 230 / CW 242 / WL -3 / TWL -4
Channing: SW 170 / GW 160 / CW 167 / WL -1 / TWL -3
OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
Ariel: SW 154 / GW 140 / CW 155.4 / WG +1.4 / TWL 0
Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
Mackenzie: SW 160 / GW 150 / CW 157 / WL-1 / TWL -3
Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
Michelle: SW 148 / GW 129 / CW 133.5 WL -1 / TWL -2.5
Toots: SW 217/ GW 205 / CW 213 WL -1 / TWL -4
Julie: SW 161/ GW151 / CW 160.5 WL 0 TWL -.5
Shannan: SW 196 / GW 187 / CW 196 WL 0 / TWL -2

I am so ready to really push myself this weekend!!!

Only around 3 weeks until July 4th, and I'm determined to get to the halfway point of my goal by next week!!!!!:happy:

Maybe I should start wearing my bathing suit under my workout clothes! That will definitely make me go the extra mile!!!:laugh:

Let's all have a great weekend! :flowerforyou: :flowerforyou: :flowerforyou:

Hey everyone!

I plan to go grocery shopping tomorrow morning so that I can be better equipped to tackle the weekend. Nothing special going on, so not worried about going off track.

I CAN and I WILL eat HEALTHY this WEEKEND.

Good luck ladies!