January - 12 lbs down!
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Hi Everyone i too started on the 1st jan,i have done every diet under the sun (weightwatchers,slimming world) yes they are a success but only short term as i have put the weight back on everytime,i decided to try the mfp its the best think ive done,ive basicaly learnt to eat smaller portions and eat slower,also have some fruit inbetween breakfast and dinner and between dinner and tea,in 4 weeks ive lost the weight shown on the weighloss bar below,im trying to lose 56lb by july as im doing a charity boxing event to raise money for a childrens charity0
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Wow what an achievement, well done you!!! I started 27th December and have lost 7lb! This is fab news for me as I originally started in November and stayed the same for 5 weeks, my metabolism is slow due to menopause (unfortunately) but every little pound or half a pound lost is a step in the right direction!!!0
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Wow what an achievement, well done you!!! I started 27th December and have lost 7lb! This is fab news for me as I originally started in November and stayed the same for 5 weeks, my metabolism is slow due to menopause (unfortunately) but every little pound or half a pound lost is a step in the right direction!!!
keep at it,you will reep the rewards0 -
Thanks wolfiefc!! Im pretty determined right now! Have a good day!!0
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wow, congrats.. keep it up!!! feel free to add me0
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