What Goals Did You Achieve in January?

My goals for January were:
Mindful eating. No stress or boredom eating.
Pay attention to serving sizes and nutrition labels.
Eat better.
Exercise 3-4 times a week.

So far, 3 out of 4 isn't too bad.
I need to work on the exercise part.
With just eating better I have lost 5 lbs.

I just need to keep it up.

February will be :
Try more recipes for 2.
Exercise!