January mileage totals
arc918
Posts: 2,037 Member
Call 'em in!
How much did you run, walk, ride, row, roll, stride or dance?
How much did you run, walk, ride, row, roll, stride or dance?
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Replies
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62 miles... aiming for 130 in Feb!!0
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Ran 66 miles. Highest mileage month yet!0
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Only tracked running miles. I had to take a few running days off so should have been more, but total Jan. mileage was 107 mi and time spent running 17:26:030
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I only track running miles as well. I ended the month with 235 miles (234.9 actually) in 33:20:55.0
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51.5 miles running. 54.4 including walking and hiking. Planning on doing a run tonight, so that total will most likely increase.
9:08:56 running. 10:14:35 overall
Over my average of 50 miles for the month to top 600 miles this year0 -
318 running miles in 45:46:33. Planning around another six tonight so I should close the month with 324.0
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318 running miles in 45:46:33. Planning around another six tonight so I should close the month with 324.
Damn!0 -
116 miles. (Lost 3 run days due to injury or it would have been 139 miles, in theory.)0
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97 run and 9 walk. Just shy of the 100 mile mark!0
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157.8 Miles ran for the month.0
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Counting my planned 5 miles this evening, 87.
But I missed 17 miles worth of runs last week due to illness. So I was on pace for a little over 100.0 -
68.5 running/walking0
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318 running miles in 45:46:33. Planning around another six tonight so I should close the month with 324.
I am in awe!0 -
318 running miles in 45:46:33. Planning around another six tonight so I should close the month with 324.
I am in awe!
Ditto!0 -
61.85 miles running this month, up from 50 in Dec.0
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318 running miles in 45:46:33. Planning around another six tonight so I should close the month with 324.
That's over 10 miles each day ???????????????????????? how can you do that and recover or not have injury ?0 -
77 for the month, but was in the hospital for a couple of days and was told not to run for 2 more days after I was released. Damn doctors!! LOL
Milage is going to much more next month!!0 -
I'm at 88 miles (running) and depending on how far I run today I will end up with 91-94 miles for the month of January. I wanted to do 100 but I had to take a few days off when the wind chill was -30.
My goal for next month is 100.0 -
318 running miles in 45:46:33. Planning around another six tonight so I should close the month with 324.
That's over 10 miles each day ???????????????????????? how can you do that and recover or not have injury ?0 -
128 miles. Next few months will up the mileage as training intensifies0
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Dayum! You guys have some beastly totals, great job!
January's totals:
Bike: 11h 09m 53s - 192.28 Mi
Run: 14h 58m 17s - 100.64 Mi
Swim: 2h 16m - 6886.79 Yd
I've been slacking on the swim this winter but I need to get ready for another 70.3 so I plan on getting back in 3-4 days a week.
Also this is only my second month over 100 miles so I need to work on that as well. And due to weather and limited time I really slacked on the bike as well. I guess overall I kinda slacked this month but I guess I needed the downtime.
On a high note I did manage to PR my 1/2 Marathon time with 1:54:42 at my last and aiming for 1:52:00 or less this weekend..0 -
318 running miles in 45:46:33. Planning around another six tonight so I should close the month with 324.
That's over 10 miles each day ???????????????????????? how can you do that and recover or not have injury ?
Intensity. You can decrease recovery time by decreasing intensity. While I don't run anywhere near the 300+ miles, I do run 6 days a week following Barry P's plan and I haven't had any injuries since I started training this way.
ETA: Also by running more and building a strong base you decrease the likely hood of injury. I'm sure he's got a giant base and amazing run fitness to be able to put that kind of mileage up.0 -
no idea for January (proabably dismal) but i'm shooting for 100 for feb0
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I had not been keeping track up until two weeks ago.
So from Jan 16-31 = 52 (running miles only)
Does not include my snowshoe treks.0 -
59 miles for January!!0
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A lousy 49. Although most of those miles were in the last 10 days.0
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Wow... I feel like such a slacker in this crowd! I ran 72.8 miles in January.0
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Miles: 312
Time: 38:04:25
Avg mile pace: 7:190 -
Miles: 312
Time: 38:04:25
Avg mile pace: 7:190 -
Wow! I am in awe of some of your totals!! My total is 89 miles for January.0
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