who wants to start 30 day shred with me tomorrow??
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Great if I can find it on youtube count me in!0
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I'm on Week 1 Day 6! Yay!!0
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L1Day2 for me... How are y´all doing? You must be on L2 by now!:flowerforyou:
Nope...and Actually, I'm just barely sort of beginning to be able to do L1. haha Today makes day 6.0 -
I decided to give me Sundays as a day of rest. And it did me wonders. On Saturday night I was so sore it hurt to live.
Today was day 4 (I started on Thursday) and I feel my resistance is better now and I even managed to do one set of proper push-ups (not modified). Still struggling with my weights... My husband gave my 3lbs weight away without my knowledge and I just cant go through the whole thing with 5lbs. I do what I can with the weights and then finish bare handed....0 -
I'm up for this, I'll have a look for it on you tube. You're all way ahead though, I'll have to run to catch up!0
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Just started this today and I'm already feeling sore.... Must mean it's working. lol I'm hoping by following this group it will help keep me motivated to finish the 30 days. )0
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I started today and I was really feeling the pain afterwards! I didn't think it would be that bad....hey it's only 20 mins....but it kicked my butt lol. What size of weights is everyone using, I got three pound weights today. Goodluck to everyone doing it....for we all need it lol. :happy:0
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Just started it today as well! I will totally be in on this with the rest of you! Feel free to add me if you like!0
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I just started on day one and it KICKED my butt! Loving it, though! Can't wait to keep going with it.
I was wondering, do you guys do it everyday, every other day, take a break once a week?
I'm a little scared of how I'll feel tomorrow! :O0 -
Day 2 Level 1 is done at 5am.0
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I am totally in!! I need someone to help hold me accoutable!! Add me as a friend, so we can stay on top of each other, if you like!0
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Here I come!0
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Im in! Taking my beginning pictures tonight before I start
same here, and its pretty scary, YIKES!!0 -
I will start it back again with you tomorrow!!! Feel free to add me as a friend guys :)0
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Just finished day 2 level 1... OUCH!! Sooo sore from yesterday still! Please add me if you just started too for support! )0
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Count me in! I didn't get past week 2 on my last attempt but i'm willing to try at it again.0
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Not sure if anyone is intrested, but we have a whole group starting tomorrow =]
heres the link:
http://www.myfitnesspal.com/groups/home/2444-30-day-shred-starting-feb-1st0 -
Im in!0
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I had a hard time sleeping last night b/c I was soooo sore. Anyone else feeling like this? Today is day 3 of level 1 for me.0
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Day 4 level 1 done. )0
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I had a hard time sleeping last night b/c I was soooo sore. Anyone else feeling like this? Today is day 3 of level 1 for me.
When I started the shred I was so sore I couldnt even sit on the toiliet with out crying lol.. I have 8 days left of level 3 and I def notice a difference and I feel much better, the soreness goes away around day 5 keep up the good work.0 -
I'm in if it appears in the post today - ordered it on Ebay last weekend and was hoping it would be here for yesterday but not arrived yet!
Have sent a friend request
Ruth0 -
I just did day 4 last night....starting to see results...no weight loss yet but clothes fit better0
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I'm on day 2 and muscles I don't even know existed ache, my legs are so sore and my abs it even hurts to go up stairs or to pee lol. I'm having a day off today and back with it tomorrow, I have to work tonight so I don't want to leave myself totally crippled lol. It is one helluva workout tho0
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Soooo-- How is everyone doing??? I'm starting Level 3 tonight. I've never tried this level. One & two are the most I've ever done. I'm so hoping (when this is over) the measuring tape gives me some good news about my thighs :laugh:0
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Day 5 level 1 DONE! I'm feeling soooo much better today! )0
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Day 6 level 1 is done. ) First time doing it with my husband home. I didn't want to at first b/c it's a little embarrassing but he told me I looked hot while I was exercising :happy: :happy:0
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Guys, Level 1 Day 10 was completed today! I am taking Sundays off so it´s taking me a little longer... But enduring. I can´t believe that now that I have stopped aching, I will have to go through the pain again tomorrow... Yikes!0
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looked at how sore people are when they start and I've decided to start on March 23 after work! I have 4 days off after that so it will be day 6 I've gotta go back to work and will be less sore!0
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