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30DS vs. Chocolate Donut

khollyk
Posts: 150 Member
I just got done working my butt off for 27 minutes doing the 30DS. I burned 212 calories.
Earlier, I couldn't resist the temptation of a chocolate frosted donut. I ate it in about 2.7 minutes. It cost me 270 calories.
SO NOT worth it! Ugh! lol.
Earlier, I couldn't resist the temptation of a chocolate frosted donut. I ate it in about 2.7 minutes. It cost me 270 calories.
SO NOT worth it! Ugh! lol.
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Replies
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isn't that insane!? i weigh my food choices (the bad ones) with is it worth a 50 minute run?! sometimes the answer is yet, but most of the time it is no lol0
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It totally is! I wish I had stopped myself, but it's my TOM and it was a rash decision, haha. Oh well...there's always tomorrow.0
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I'm thiking the opposite. It's three hours before bedtime and I'm nearly out of calories. I'm thinking about going and running a 5K in the dark so I can come back and have a slice of cake
.
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