FUN EXERCISE?????

2

Replies

  • arnoswife
    arnoswife Posts: 228 Member
    Zumba! :)

    ...and sex!

    AGREED!!!
  • Sforrest45
    Sforrest45 Posts: 2 Member
    roller derby!
  • annabellj
    annabellj Posts: 1,337 Member
    Zumba! :)

    ...and sex!
    this totally!
  • hush7hush
    hush7hush Posts: 2,273 Member
    Dancing! Throw on a good playlist and just dance around your house. It's amazingly fun, and it'll work up a sweat.
  • hedgiie
    hedgiie Posts: 1,226 Member
    Zumba! :)

    ...and sex!
    this totally!
    ** like **
  • ahealthy4u
    ahealthy4u Posts: 442 Member
    I just started BBC almost 6 weeks ago. 3 days a week and we switch it up so it keeps me motivated as for I don't like doing the same thing over and over I get board. I am also thinking about doing jazzercise 2 days a week
  • Sr1023
    Sr1023 Posts: 8
    ZUMBA!! I am a Zumba instructor and I love teaching it and seeing how many people I motivate and how much they are enjoying themselves!! I suggest trying a few Zumba classes. The key is finding the right instructor for you. I hope you decide to try it!! Good luck! :smile:
  • ashquin
    ashquin Posts: 248 Member
    zumba and TRX training
  • johnwhitent
    johnwhitent Posts: 648 Member
    Mountain biking!
  • leann74016
    leann74016 Posts: 242 Member
    Glad to see that i'm not the only one who loves sex as exercise! :) For those of you who posted sex as exercise, do you log it in exercise and if so under what?
  • rayleansout
    rayleansout Posts: 234
    Sex during Zumba and TRX training, now thats fun!!
  • mdailey93
    mdailey93 Posts: 95
    I agree with Zumba, definitely. I just got the kinect game, and I've taken classes.

    Other than Zumba, I looove bike riding and swimming.
  • Jane92394
    Jane92394 Posts: 74
    Hey, if you have exercise on demand anything with lia montelongo is fun. She does dance/cardio workouts and once you get the moves down you can play your own music and just follow along. Her best video in my opinion is HipHop Bodyshop. Also this is another video, 30 minutes of cardio with Cindy Whitmarsh, she's super easy to workout with and not as mean as Jillian lol. Her's is free and on hulu here's the link http://www.hulu.com/watch/117926/new-year-new-you-less-is-more-cardio
  • mamapandal
    mamapandal Posts: 3 Member
    ZUMBA!!!!!!!!!!!!!!!!
  • branflake6
    branflake6 Posts: 115
    I love Zumba and kickboxing just found this kickboxing workout today looks awesome gonna try it tomorrow http://www.youtube.com/watch?v=00nzn8QqRNo&feature=related
  • dakoerber
    dakoerber Posts: 308 Member
    Turbofire/Turbojam!! Love it!!
  • Zsangel
    Zsangel Posts: 202
    Never tried Zumba, but I LOVE Step classes at my gym! I find them so much fun! Its the only thing keeping me from going straight home and crashing tonight, because Step isn't on often and I hate missing it! :smile:
  • MaximalLife
    MaximalLife Posts: 2,447 Member
    Exercise should be fun; find what you enjoy. I think exercise became torture when we grew up and stopped playing.
    I just don't do certain exercises that are hell.
    Indoor cardio like the treadmill - "dreadmil" or stationary bike, elliptical....
    I'd rather be tied and beaten in the town square.

    No, for me it's either fun, or count me OUT!

    I do a lot of weird things for cardio like military march, boxing type training,
    dancing, floor rolls, squat thrust intervals and the good ole jumping jack while watching MMA.
    And I jog, swim, play tennis, fast walk and bike.

    Lost 70lbs and nearly 20% body fat - it works for me.
  • CHUBBYLOVLEY
    CHUBBYLOVLEY Posts: 65 Member
    ZUMBA, SEX, HOT HULA

    OH!!!! AND SEX :tongue:
  • cgraylyon
    cgraylyon Posts: 292 Member
    I love Shaun T and Hip Hop Abs is great! I laugh out loud - he is such a dork! But really I like it and it gets my heart rate up!
  • Theresamd
    Theresamd Posts: 5
    Dance Central on xbox kinect!! My friends and I get together and do it on work out mode so it counts your calories while dancing!!! Its a great work out!!!
  • lou1618
    lou1618 Posts: 96 Member
    kettlebell ...Im in week 2 of the 6 weeks boby transformation with trainer Ryan Shanahan..love the workouts, but Im not doing the diet that goes along with it....u can get it from target cheaper then ordering on line, around $50. comes with an intro dvd, 3 -20 mins dvds and 2-10mins dvd and a 5 .lb kettlebell....the 20 mins goes really fast and u really feel the burn.
  • suzcain
    suzcain Posts: 22 Member
    I do Zumba and hip hop 5 days a week - and every day when I wake up I get excited thinking, "What class do I get to go to tonight?" Friday has become my LEAST favorite day of the week because I don't get to go to one of these classes. :o) The right Zumba instructor is important, though. I have 2 that I go to... One is "Eh..." And one I would follow anywhere to go to her classes because they are so much fun (I even pay an extra $30/month on top of my gym membership to go to her class at a local dance studio). You get to twirl!!! Where else in your life do you get to twirl??? If you do try it, give it at least 3 or 4 times to learn the steps - it's really fast paced and takes a while to pick up.
  • arnoswife
    arnoswife Posts: 228 Member
    Glad to see that i'm not the only one who loves sex as exercise! :) For those of you who posted sex as exercise, do you log it in exercise and if so under what?

    If I feel it was a good one, i will log it as my fun exercise! If it was just a quick wham bam, I don't even bother!
  • denise_earheart
    denise_earheart Posts: 354
    gosh guys I wish I could get a good work out from sex but my guy is a MINUTE man LOL !!! He just got Cialis so hopefully helps him last longer..
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Kayking, tennis, hiking, biking, long walks in the wilderness.

    Find something you love!
  • KickassAugust
    KickassAugust Posts: 1,430 Member
    I say it's the music you're listening to that makes it fun.
  • KickassAugust
    KickassAugust Posts: 1,430 Member
    I say it's the music you're listening to that makes it fun.

    I do like the idea of sex too...
  • RUN2CJ
    RUN2CJ Posts: 64 Member
    Sex seems to be everyone's favorite fun exercise... But should you still log it if you get the big Ohh... Alone... A friend of mine wants to know... I tried looking up calories burned from the horizontal, Vertical, diagonal or however you dance & couldn't find it... For my friend...
  • jcitro3
    jcitro3 Posts: 5
    I didnt really care for zumba, but i only had it for the wii. I have taebo and the just dance games and they are fun!
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