My 3rd week of P90X
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Yoga X is done!
Wow it is a long one!!!!
I am so much more flexible in the afternoon, it is ridiculous!
Had a stir fry of lean beef and zucchini
Time to chill!0 -
So I got a joint mounted pullup bar on eBay.
Ok, I meant joist-mounted pull up bar. Typo, Oh well.0 -
GM!
I feel great after yesterday's workout.
Went to work earlier to get out earlier to do Yoga X.
At this stage of X I think working out in the evening is better for me!!!
I tend to prefer working out in the evenings (or at least afternoons), too. I do better when I have a couple meals in me before working out. I don't do well working out first thing in the morning on an empty stomach. I know a lot of people do it, but I bonk pretty quickly if I do.
I gotta be careful with letting it get too late. Sometimes I'm so tired from the day, it's really difficult to workout. 2 days ago, I conked out on the sofa and my daughter was saying, "C'mon, Mom! Aren't you gonna do your workout??? Wake up!" That was humbling. I finally did get up and do the workout, but it was tough at first. I love when Tony says to just clear your mind of all the stuff going on in your life, just focus on the workout. That sets me straight every time!0 -
yes, I am finding out that's my case too.
Today I was late to work, so have another 30 mins to go here, then home and WO!
The other day while I was PPing my DH was eating dinner and the smeel of food was all around me.
I finished my workout nevertheless!!!!!!!!!!!!!!!!!!!!!!!!!
I am doing legs tonight!!!
I really go crazy with that one!!!!!!
see you later!0 -
Shoulder hurts from doing like 900 downward dogs Saturday. I have Chest, Shoulders and Triceps / ARX tonight. Think I'll have to be very careful with the shoulders. Thinking about switching workouts. Not sure yet, I'll have to play it by ear. Have a great day!0
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