Just curious...

alisha11
alisha11 Posts: 41 Member
edited September 19 in Food and Nutrition
I know I've tried a couple of different weight loss pill, and fad diets; like acai berry, atkins diet, slim fast etc but what have all of you tried?

Replies

  • kerrilucko
    kerrilucko Posts: 3,852 Member
    I never tried any of those. I tried starving myself, then I tried this. This works better :bigsmile:
  • alisha11
    alisha11 Posts: 41 Member
    wow...i don't think i could try that, i love food way too much...i would say this does work better looks like your doing great!
  • Scottslass
    Scottslass Posts: 76
    Iv tried slimming world and weight watchers. MFP is FAR better. It has a more common sence way of dealing with weight loss!
  • Shanta1983
    Shanta1983 Posts: 1,228 Member
    I will keep you updated on My Alli journey sweety just look for my threads :smile:
  • j4nash
    j4nash Posts: 1,719 Member
    eating fruits veggies and meat and very limited processed food. get to eat a lotta food, lower calories and feel fuller and better! i've tried the rest and they are just not sustainable.
  • alisha11
    alisha11 Posts: 41 Member
    I will keep you updated on My Alli journey sweety just look for my threads :smile:

    good I look forward to reading your upcoming posts!
  • faithjobes
    faithjobes Posts: 104 Member
    diets don't work. change your lifestyle. learn to eat healthier, smaller portions, and exercise!
  • Changeisgonnacome
    Changeisgonnacome Posts: 1,445
    I tried starving myself in various ways like having one healthy balance meal a day ONLY, also tried the Diet Coke diet - down a diet coke when hungry instead of eating which actually worked for a bit but the weight just came back as soon as I tried eating anything. Also tried Apple Cider Vinegar pills, diet pills and herbal laxatives... all were uneffective. Watching portions, eating breakfast and exercise are the key, which in some ways really sucks because I truly truly TRULY despise exercising but I'm doing it (albeit cursing it the entire time :mad: ) because it really does WORKS!
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