HOW LONG...

PROUDWIFENMOMMY
PROUDWIFENMOMMY Posts: 22
edited September 19 in Health and Weight Loss
I HAVE A QUICK QUESTION....HOW LONG SHOULD I WAIT TO WORK OUT AFTER I EAT? I WORK UNTIL 5:00 AND DON'T GET HOME UNTIL 5:30....I GET DINNER STARTED (I HAVE 3 KIDS) AND I EAT....BECAUSE I DONT WANT TO EAT LATE AND THEN I TRY TO WORK OUT....BUT I NEVER KNOW HOW LONG TO WAIT.....ANY SUGGESTIONS??????:flowerforyou:

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