Diet and exercise: one month- PICTURES!
JesssHerzner
Posts: 50
I've been doing the weight watchers diet and exercising, these are my before and after pictures from only a months work. Please be kind, this is the first time I've EVER showed off my body and I'm nervous!! (:
0
Replies
-
You are doing awesome and with one month's effort if you could see such a nice difference, I am sure you can hit your goal soon. Keep going and keep up the good work !!
0 -
aweesomee!! your doing amazing!
and you look beautifull0 -
You definitely have made an improvement. You are more tone. Keep up the great work girl! 0
-
Wow, what a difference a month makes :happy: Keep up the good work.0
-
I've tried resizing the pictures but my photobucket is being VERY stubborn!
0 -
Wow, those are great. How tall are you? I'm about 210. I'm also 5'4. And you look way better than I do! LOL0
-
You are doing a great job!!! Keep it up.0
-
Lookin' good...keep going! You can do it! :happy:0
-
I'm 5'5- 5'6 ish haha 0
-
You are looking awesome Jess!! Keep up the fantastic work!!!! (((HUGS))) 0
-
Keep up the great work, you're so on the right track. Thanks for sharing your photos and progress, x0
-
great job!0
-
GREAT!!! Good progress for 1 month!!! Keep up the dedication!!0
-
Great job, you can definately tell the month has paid off. Keep up the good work!0
-
You look amazing, you can really see the difference in just one month... imagine the difference you will see in six months! Keep up the good work0
-
You look amazing, you can really see the difference in just one month... imagine the difference you will see in six months! Keep up the good work
^^ Ditto! xoxo0 -
Fantastic work Jess! Keep up the good work! Continued success.0
-
Wow what a difference already. You are on you way to a fab body!!:bigsmile: :bigsmile: :flowerforyou:0
-
well done you look simlar build to me i not e brave enough to put pictures on keep up the good work0
-
Holy cow!!! you look great you inspire me to take new pics too today...0
-
well done girlie ur looking fab keep up d good work cant wait to see d pics next month
0 -
Great job!0
-
That's awesome! 10 lbs in 1 month? How are you doing it?0
-
Wow!!! I can really see the difference...are you able to see the change??? I've also been working out for a little over a month and I can't see any difference although people around me can...I am definitely my own worst critic...smh
Btw I've gone from 216 to 206 and I'm 5' 9...you definitely don't look like 2-anything...lol0 -
wow you can really tell the difference after a month, well done x0
-
Nice job! Such a great feeling when you start to have more room in your clothes or somebody you know makes a comment about your looking thinner. Don't take your foot off the gas. The fun has just begun. 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!