Diet and exercise: one month- PICTURES!
JesssHerzner
Posts: 50
I've been doing the weight watchers diet and exercising, these are my before and after pictures from only a months work. Please be kind, this is the first time I've EVER showed off my body and I'm nervous!! (:
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Replies
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You are doing awesome and with one month's effort if you could see such a nice difference, I am sure you can hit your goal soon. Keep going and keep up the good work !!
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aweesomee!! your doing amazing!
and you look beautifull0 -
You definitely have made an improvement. You are more tone. Keep up the great work girl! 0
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Wow, what a difference a month makes :happy: Keep up the good work.0
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I've tried resizing the pictures but my photobucket is being VERY stubborn!
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Wow, those are great. How tall are you? I'm about 210. I'm also 5'4. And you look way better than I do! LOL0
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You are doing a great job!!! Keep it up.0
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Lookin' good...keep going! You can do it! :happy:0
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I'm 5'5- 5'6 ish haha 0
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You are looking awesome Jess!! Keep up the fantastic work!!!! (((HUGS))) 0
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Keep up the great work, you're so on the right track. Thanks for sharing your photos and progress, x0
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great job!0
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GREAT!!! Good progress for 1 month!!! Keep up the dedication!!0
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Great job, you can definately tell the month has paid off. Keep up the good work!0
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You look amazing, you can really see the difference in just one month... imagine the difference you will see in six months! Keep up the good work0
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You look amazing, you can really see the difference in just one month... imagine the difference you will see in six months! Keep up the good work
^^ Ditto! xoxo0 -
Fantastic work Jess! Keep up the good work! Continued success.0
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Wow what a difference already. You are on you way to a fab body!!:bigsmile: :bigsmile: :flowerforyou:0
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well done you look simlar build to me i not e brave enough to put pictures on keep up the good work0
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Holy cow!!! you look great you inspire me to take new pics too today...0
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well done girlie ur looking fab keep up d good work cant wait to see d pics next month
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Great job!0
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That's awesome! 10 lbs in 1 month? How are you doing it?0
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Wow!!! I can really see the difference...are you able to see the change??? I've also been working out for a little over a month and I can't see any difference although people around me can...I am definitely my own worst critic...smh
Btw I've gone from 216 to 206 and I'm 5' 9...you definitely don't look like 2-anything...lol0 -
wow you can really tell the difference after a month, well done x0
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Nice job! Such a great feeling when you start to have more room in your clothes or somebody you know makes a comment about your looking thinner. Don't take your foot off the gas. The fun has just begun. 0
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