Im new to this
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![ChloeHaigh1993](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9a70/f89b/e118/1e2d/14f1/940b/529f/6556bcae53018ea81eab65e984e85725c38d.jpg)
ChloeHaigh1993
Posts: 5
HI!
im new to this site, and new to support too, ive always tried to do it on my own, need motivatiors tips and tricks .. any offers ?
im new to this site, and new to support too, ive always tried to do it on my own, need motivatiors tips and tricks .. any offers ?
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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i'l help
xx
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I'll give you a hand!
One of my favourite tips is have a goal of what you want to achieve (could be a target weight), write it down and put it up everywhere you go. For example, put it on the door of your fridge, your bedroom wall, a not on your computer etc. That way you'll see it everywhere you go and you'll think more about what you have to do to achieve that goal.
Ben0 -
I just started myself and am a bit overwhelmed with everything. I feel like I have SO MUCH to lose and I don't know anyone on here really and hate to be a pest, lol0
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Feel free to add me :flowerforyou: New friends are ALWAYS welcome for motivation, support, tips, etc0
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Set short, medium and long term goals. Write them down and look at them every day e.g.
Short term goal - lose 5lb
Medium term goal - drop 1 dress size
Long term goal - run a 10k
Something like that. Keep evaluating them and changing as you achieve them.
The message boards are great motivation (but be warned, they are addictive!!!!!!)0 -
I just started myself and am a bit overwhelmed with everything. I feel like I have SO MUCH to lose and I don't know anyone on here really and hate to be a pest, lol
Welcone!!! No pest, please we are all in this together. I started about 2 weeks ago. Please feel free to add me. I need friends too!0 -
Thank you, I will def. add you0
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