Im new to this

ChloeHaigh1993
ChloeHaigh1993 Posts: 5
edited November 9 in Introduce Yourself
HI!
im new to this site, and new to support too, ive always tried to do it on my own, need motivatiors tips and tricks .. any offers ? :)

Replies

  • ludogx87
    ludogx87 Posts: 286 Member
    i'l help :) xx
  • bennyevs
    bennyevs Posts: 9
    I'll give you a hand!
    One of my favourite tips is have a goal of what you want to achieve (could be a target weight), write it down and put it up everywhere you go. For example, put it on the door of your fridge, your bedroom wall, a not on your computer etc. That way you'll see it everywhere you go and you'll think more about what you have to do to achieve that goal.

    Ben
  • StephySands
    StephySands Posts: 53
    I just started myself and am a bit overwhelmed with everything. I feel like I have SO MUCH to lose and I don't know anyone on here really and hate to be a pest, lol :embarassed:
  • janessac
    janessac Posts: 77
    Feel free to add me :flowerforyou: New friends are ALWAYS welcome for motivation, support, tips, etc =)
  • Nicola0000
    Nicola0000 Posts: 531 Member
    Set short, medium and long term goals. Write them down and look at them every day e.g.

    Short term goal - lose 5lb
    Medium term goal - drop 1 dress size
    Long term goal - run a 10k

    Something like that. Keep evaluating them and changing as you achieve them.

    The message boards are great motivation (but be warned, they are addictive!!!!!!)
  • Smithvalerie
    Smithvalerie Posts: 49 Member
    I just started myself and am a bit overwhelmed with everything. I feel like I have SO MUCH to lose and I don't know anyone on here really and hate to be a pest, lol :embarassed:

    Welcone!!! No pest, please we are all in this together. I started about 2 weeks ago. Please feel free to add me. I need friends too!
  • StephySands
    StephySands Posts: 53
    Thank you, I will def. add you :smile:
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