Opinions on 4-Hour Body by Timothy Ferriss?

disp53 Posts: 20 Member

January 2012 edited November 9 in Health and Weight Loss

My chiropractor suggested I buy Timothy Ferriss's book, 4-Hour Body.

Is it worth the money, time and effort?

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Replies

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  disp53 Posts: 20 Member

  February 2012

  *bump*
  
  anyone?

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  victoriabrah Posts: 11 Member

  March 2012

  i love it. 6 pounds down in one week

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  keeponkickin Posts: 1,520 Member

  March 2012

  It's very much like the Spike 84 program that I like MUCH better.

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  victoriabrah Posts: 11 Member

  March 2012

  ill have to look up spike

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  Sidesteal Posts: 5,510 Member

  March 2012

  I would not recommend this book.

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