33 Years Old and time to change

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Sagruf
Sagruf Posts: 26 Member
I've never been bothered about my weight ive always been chuncky but at the age of 33 and being very close to 31st I need to change.

Not only for myself but also for my family.
I have 4 great kids with whom I'm missing out off that a dad should enjoy.

Found this app on my Android myfitnesspal
then I went to see the doctor and he gave me a full blood test ( all good :o) )
also been on a 1500 cal diet with walking and wii fit boxing for exercise.

lost 2.4kg first week so keeping fingers crossed i can keep doing well.


:happy:

Replies

  • sandown12
    sandown12 Posts: 648 Member
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    Hello
    Welcome Im new too day 8 lost 4lbs in week one :)
    Its great here so many great people you will do this
    Enjoy your journey
  • sass523
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    Hi! I'm new, as in...started TODAY. Shouldn't I be down a couple pounds already? I mean....it is almost noon. :)

    Kidding.

    Sort of.

    Best of luck to you, and to all of us!
  • hawkeygal
    hawkeygal Posts: 133 Member
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    Welcome to the club!

    I too am 33, and have decided to change my lifestyle. :-) Feel free to add me as a friend for some extra support if you'd like.

    Keep up the great work!
  • hawkeygal
    hawkeygal Posts: 133 Member
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    sass, feel free to add me too!
  • loulouburke
    loulouburke Posts: 20 Member
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    Hey! You will love this site, like the rest of us;)) I started this month and I am already addicted. I do not have a scale but my clothes are looser or fit like they should;)) I have a 2yr old and a 1 yr old......needed to get some energy and finally lose this baby weight;)) WELCOME!!!
  • Sagruf
    Sagruf Posts: 26 Member
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    Thank You for the welcome and the friends adds :O)
  • ivanaaaaaaaaa
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    Hi! I'm new, as in...started TODAY. Shouldn't I be down a couple pounds already? I mean....it is almost noon. :)

    Kidding.

    Sort of.

    Best of luck to you, and to all of us!



    well, i finally got to the point of almost falling asleep, then i read this comment, lol'd and now i'm wide awake again. :bigsmile:



    @Sagruf welcome and good luck! with all the tools and support on this website, you can definitely get there. :smile:
  • Sagruf
    Sagruf Posts: 26 Member
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    Went to doctors today for weekly weigh in and ...... 2.5 kg lost YAY :o)
  • coxy2008
    coxy2008 Posts: 20 Member
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    Keep up the good work, if you feel you would like a little support feel free to add me
  • carrie1013
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    This is a wonderful tool to help with weight loss. I've lost 53 lbs since May. Congratulations on making the decision to make a change and good luck! Feel free to add me for support :)
  • Sandra82874
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    If any of you need friends feel free to add me.