Newbie here from the Isle of Skye
skyelorry
Posts: 4
Hello everybody. I'm Lorry and I'm 58 years old and I live on the beautiful Isle of Skye in the North-west Scottish highlands.
This is the first week of my new life. At last I feel properly motivated to shift some weight and get fitter - and this time I'm determined to succeed after a lifetime of struggling, trying and failing miserably.
We've got no Weightwatchers, Slimming World or any other slimming clubs in this area, and I have no hope of getting any weight loss surgery due to all the NHS cuts, but what I DO have is a supportive GP based in a fabulous medical centre with other positive, encouraging professionals who've all vowed to help me do this. We also have a brilliant fitness suite on the island, and for a very small subscription I get unlimited access to the pool and gym.
So......on Tuesday this week:
- I started a low-carb diet, like Atkins but with added nuts, vegetables and fruit.
- talked it through with my GP and made appointments to see the practice nurse weekly and our dietician monthly.
- enrolled for twice-weekly aquacise and aqua-zumba sessions at my local pool (went to my first one on Tuesday).
- started using my treadmill daily for 15 mins.
- ordered a new set of scales to measure my weight and BMI.
And as an added bonus, my lovely hubby has said as an incentive he'll give me £100 for every stone I lose!
I'm looking forward to getting to know you all and hopefully finding some friends here for mutual support!
lorry x
This is the first week of my new life. At last I feel properly motivated to shift some weight and get fitter - and this time I'm determined to succeed after a lifetime of struggling, trying and failing miserably.
We've got no Weightwatchers, Slimming World or any other slimming clubs in this area, and I have no hope of getting any weight loss surgery due to all the NHS cuts, but what I DO have is a supportive GP based in a fabulous medical centre with other positive, encouraging professionals who've all vowed to help me do this. We also have a brilliant fitness suite on the island, and for a very small subscription I get unlimited access to the pool and gym.
So......on Tuesday this week:
- I started a low-carb diet, like Atkins but with added nuts, vegetables and fruit.
- talked it through with my GP and made appointments to see the practice nurse weekly and our dietician monthly.
- enrolled for twice-weekly aquacise and aqua-zumba sessions at my local pool (went to my first one on Tuesday).
- started using my treadmill daily for 15 mins.
- ordered a new set of scales to measure my weight and BMI.
And as an added bonus, my lovely hubby has said as an incentive he'll give me £100 for every stone I lose!
I'm looking forward to getting to know you all and hopefully finding some friends here for mutual support!
lorry x
0
Replies
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Hey skyelorry WELCOME,
can you hubby give me a £100 per stone too?
make sure you set yourself loads of little goals(every 7lbs) and a few bigger ones too it helps loads x :drinker:0 -
HI, I am new on here also. I have been trying to find the best ways to reach my goals and get healthy. I am 37 years old and live in Pittsburgh, PA USA.0
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Hi Trud! Hi sreich! I'm just trying to find my way around here - the board is laid out completely different to any other forum I know, so it might take me some time.
What diets are you both following at the moment?0 -
Hi Lorry,
Welcome to myfitnesspal. it does work you will have fun.0 -
Hey there you are more than welcome to nose through my diary anytime!! it's open to EVERYONE! the way i see it if i can be honest to my self i am NEVER gonna lose weight! so i put all good things and all bad things down as you will see today! sorry... :sad:0
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Cead mille failte!
I love Skye, I've visited it many times - what a beautiful place you live!
I'm over the water in Norn Irn - going to send you a friend request.
And all the best on your weight loss journey!
:glasses:0
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