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Pizza Place Help!!!! Advice needed!

Richellebeatle
Richellebeatle Posts: 42 Member
edited November 2024 in Health and Weight Loss
Silly question – I am going out for pizza tonight at a mom and pop pizza place that of course is not listed on this sight. This place does not have specialty light pizzas with wheat crust and goat cheese. I was thinking I would add a 6inch generic pizza with cheese and sauce and pepperoni to my dinner on MFP (565 cal. 37 carb. 31 Fat). The place I am going will be thin crust and I will not be getting pepperoni on it but I do not know how fattening the dough would be. I also will only have veggies and light cheese on it. I just want to make sure that I am accounting for what I eat so I thought if I added a generic pizza with pepperoni It would probably either be more or close to the actual calories / fat I would be consuming. Does everyone agree with this logic or what ideas do you have?

Thanks always

Replies

  • Richellebeatle
    Richellebeatle Posts: 42 Member
    :huh:
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    I'd compare it to greasy buttery pizza hut and guess its roughly 200-300 calories a slice.
  • In your add food area they have a Receipt maker, I'd probably stick the stuff that's going in and on your Pizza in there and see what comes out. Sorry I'm really bad at guessing Calorie totals.
  • rjmwx81
    rjmwx81 Posts: 259 Member
    Thin crusts are going to be pretty similar across the board so you're probably making a pretty reasonable estimate.
  • kittyneutron
    kittyneutron Posts: 160 Member
    I probably would not go with the generic, I'd go with a restaurant choice just to be on the safe side. The frozen pizza/generic pizzas tend to be higher in sodium.
This discussion has been closed.