30 Day shred Results (bikini - not yet bikini body)

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  • CindyCountingCalories
    CindyCountingCalories Posts: 321 Member
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    Great job! It is so hard to get into the grove of a workout--
    What kind of diet have you been? ??
    Thats my issue I prefer to do portion control rather than diet and eat things that I will stop eating once I have lost.

    Thank you everyone!
    All I did was count my calories, and stick with it! Only went over once with 32 calories. No specific diet, my dairy is public have a look :wink:
  • vtempes
    vtempes Posts: 47
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    Congratulations! I too just finished 30DS and look forward to my next Jillian butt kicking! Amazing progress!
  • Mummsy
    Mummsy Posts: 347 Member
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    You look fabulous. Great job!
  • angiemartin78
    angiemartin78 Posts: 475 Member
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    Great job! I can def tell a difference! Keep up the good work!
  • dlaplume2
    dlaplume2 Posts: 1,658 Member
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    Good job!! Those are awesome results.
  • MrsRobertson1005
    MrsRobertson1005 Posts: 552 Member
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    Way to go!!!
  • miqisha
    miqisha Posts: 1,534 Member
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    Good job, great results. I am hoping to have good results as well.
  • grannynickel
    grannynickel Posts: 48 Member
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    I bought the Shred dvd over a year ago and took the plastic wrap off it yesterday! After viewing the level 1 portion I agreed that I could do that. Today I do. You look amazing. Wonder if my hubby will take some pictures for me. Good luck.
  • zoewoodland
    zoewoodland Posts: 15 Member
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    Well done, you look great! I ordered my copy of 30 day shred today and can only hope I do aswel as you. x
  • Crystals422
    Crystals422 Posts: 382 Member
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    Great results! Looking good!
  • darina23
    darina23 Posts: 114
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    You can definitely see the difference. You body is much more toned now. Great job!
  • kopmom
    kopmom Posts: 491 Member
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    You can see a difference for sure! Great results !
  • LuaLiz
    LuaLiz Posts: 56 Member
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    Great results!!! Wait until you start Ripped In 30!! I also did the shred followed by ripped in 30 (have 3 more days to go!) and am really starting to notice a huge difference :)
  • Tara4boys
    Tara4boys Posts: 515 Member
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    That is a HUGE change! Well done!!!
  • yorkies2
    yorkies2 Posts: 52
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    So can you get these DVD's at stores or just online?
  • deniserenee_02
    deniserenee_02 Posts: 158 Member
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    Good Job!

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