We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What was for Breakfast 3-27 ???

abetterme
abetterme Posts: 393
edited September 2024 in Food and Nutrition
16 oz fat free cappuccino
small banana
Fiber One chewy bar

Replies

  • abetterme
    abetterme Posts: 393
    16 oz fat free cappuccino
    small banana
    Fiber One chewy bar
  • icupfunny2000
    icupfunny2000 Posts: 470 Member
    tea
    1 pkg quaker weight control oatmeal 160 cal
    1 activia strawberry yogurt 80 cal
    and 1/4 cup 1% milk
  • sculley
    sculley Posts: 2,012 Member
    Syntha-6 protein shake 6oz
    Banana
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Homemade - Waffles, 0.75 waffles (5x4 in) - 143 cals
    Aunt Maple's - Lite Syrup, 1/8 cup - 50 cals
    Fit & Active - Turkey Bacon, 1 slice - 30 cals
    1 wheat bread slice (toasted) - 70 cals
    Egg - Hard Boiled, 0.5 egg - 38 cals

    Total cals: 331

    ~Joanna:flowerforyou:
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    All-Bran strawberry medley cereal and skim milk...boring:yawn:
  • areay
    areay Posts: 463
    Weight Control Oatmeal
    Two pieces of Toast
    Banana
  • Birdy
    Birdy Posts: 29 Member
    Nature Valley Roasted Nut Crunch Peanut Bar
    G2 Fruit Punch, 20 oz.
  • lesliemassage
    lesliemassage Posts: 30
    Coffee with powdered creamer
    1 Special K Waffle
    1 Tblsp Peanut Butter
  • greeneyedgirl
    greeneyedgirl Posts: 100
    2 whole wheat waffles plain
  • Wildbran
    Wildbran Posts: 19 Member
    Weight Control Banana Nut Oatmeal
    water, water, more water :drinker:
  • Nich0le
    Nich0le Posts: 2,906 Member
    egg white omelet:

    4 egg whites
    2 tsp jalapeno
    1/2 roma tomato
    1/4 avacado
    1/2 oz. light cheese

    285 cals
    17g fat
    4g fiber
    23g protein
  • icandoit
    icandoit Posts: 4,163 Member
    Hot quinoas cereal with allspice
    peaches, hazelnuts and flax
    topped off with a bit of vanilla soy milk
  • catlady
    catlady Posts: 9
    whole wheat english muffin (120 cal) with 1 tbs peanut butter (95 cal)

    FYI - To those reporting eating the Weight Control Oatmeal - The "Lower Sugar Oatmeal" has LESS calories than the Weight Control!
  • hmmmm
    hmmmm Posts: 607 Member
    I had egg beater omelet w/ ff cheese and lentils also carrot salad with a little redu. fat mayo. About 200 calories
  • wanabgawgus
    wanabgawgus Posts: 4
    I had porridge and half a banana
  • watch48win
    watch48win Posts: 1,668 Member
    1 cup of fiber one
    1/2 cup of 2% milk
    strawberries on top
  • angievan26
    angievan26 Posts: 212
    kashi - go lean crunch
    1/2 cup 2% milk
  • bjigglepants
    bjigglepants Posts: 93
    8oz of Plum Smart (you know you're getting older when you start your day off with prune juice)
    bowl of Honey Nut Cheerios (cup and a half with 1% milk)
This discussion has been closed.

Categories