What is NET CALORIES?
Bazzy72
Posts: 20
Not a clue what this is. Please help! Thank you
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Replies
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Its the ammount of calories you've eaten - the amount you've burned0
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I am clueless! Do you eat your exercise burned calories?
Created by MyFitnessPal.com - Free Calorie Counter0 -
I think its just to show the amount of calories you have in your system at the end of the day.0
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I am clueless! Do you eat your exercise burned calories?
Created by MyFitnessPal.com - Free Calorie Counter
It is set up that you do eat back exercise calories burned (or at least a portion of them). MFP already figures out your needed calories for weight loss at the rate you decided on... WITHOUT exercising.0 -
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