calculating calories burned in Zumba
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dzmyrtle
Posts: 4
I'm trying to calculate my calories burned while doing Zumba. All I know is I'm sweating my butt off and it feels great. Would still like to know how I'm doing without buying a majorly expensive monitor. Any suggestions...
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I searched the internet and found a site that estimated how many calories burned according to body weight. http://www.fitnessforweightloss.com/how-many-calories-do-i-burn-in-a-zumba-class/0
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cool thanks0
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thank you so much hopenevins that was very helpful0
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bump
:flowerforyou:0
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