Finally completed the 30 Day Shred - PICS!

Renee2GetFit
Renee2GetFit Posts: 162 Member
edited November 2024 in Success Stories
Hi all, it feels like it took forever but I finally finished the 30 Day Shred tonight. I started on 12-27-11. I feel much stronger than I have in quite some time. Be nice! :)

Here's a group pic of them all if you wanna click on it: http://i1073.photobucket.com/albums/w388/reneehaines/2-2-12_30DayShred_Level3_Day30_RightSide-1-1.jpg

2-2-12_30DayShred_Level3_Day30_Front-1-1-1.jpg

2-2-12_30DayShred_Level3_Day30_Back-1-2.jpg

2-2-12_30DayShred_Level3_Day30_RightSide-1-2.jpg

2-2-12_30DayShred_Level3_Day30_LeftSide-1-1.jpg
«1

Replies

  • LadySan
    LadySan Posts: 17 Member
    Congrats, you look great. :flowerforyou:
  • laurensohn22
    laurensohn22 Posts: 163 Member
    WOW!! Amazing
  • awdamm
    awdamm Posts: 375 Member
    Fantastic job! congrats on stickin to it!
  • Tsrwalker
    Tsrwalker Posts: 164 Member
    great job :)
  • cmsu64113
    cmsu64113 Posts: 474 Member
    Crazy good!!!
  • KarenBorter
    KarenBorter Posts: 1,157 Member
    excellent result! Can totally see the difference especially in your back! I love all of JM's DVD's and did the 30 day shred as a prelude to starting P90X ... keep going girl you got this!
  • Clara
    Clara Posts: 88 Member
    Great Job!
  • mrsweigl
    mrsweigl Posts: 198 Member
    Great job! Love 30DS! I can totally see the difference in your back!
  • kymarai
    kymarai Posts: 3,775 Member
    Nicely done! I too really notice it in your back! Wonderful job!
  • DameVenus
    DameVenus Posts: 70
    This is inspiring! AMAZING JOB!
  • 1234terri
    1234terri Posts: 217 Member
    Look at your toned arms and muscles! Wonderful progress! and hard work!

    -Terri
  • Renee2GetFit
    Renee2GetFit Posts: 162 Member
    Hi all, it feels like it took forever but I finally finished the 30 Day Shred tonight. I started on 12-27-11. I feel much stronger than I have in quite some time. Be nice! :)

    I lost a total of 6.5 lbs and 14 inches during this time period which I'm very happy with.

    Here's a group pic of them all if you wanna click on it: http://i1073.photobucket.com/albums/w388/reneehaines/2-2-12_30DayShred_Level3_Day30_RightSide-1-1.jpg

    2-2-12_30DayShred_Level3_Day30_Front-1-1-1.jpg

    2-2-12_30DayShred_Level3_Day30_Back-1-2.jpg

    2-2-12_30DayShred_Level3_Day30_RightSide-1-2.jpg

    2-2-12_30DayShred_Level3_Day30_LeftSide-1-1.jpg
  • jeyko
    jeyko Posts: 368 Member
    Congratulations, you look fabulous!
  • SafireBleu
    SafireBleu Posts: 881 Member
    You did great! You had great results with 30 Day Shred! Ready for Ripped in 30? Are you doing that with us next?
  • AngelaChase84
    AngelaChase84 Posts: 23
    I can see a huge difference for the short time it took you to complete such a hard regiment! Your dedication is paying off!
  • Rielyn
    Rielyn Posts: 150 Member
    Amazing, you're back looks completely different!! Great work :)
  • Renee2GetFit
    Renee2GetFit Posts: 162 Member
    Thank you SO MUCH everyone for your nice comments!!!! It was hard and I'm very happy with myself for completing something for once!
  • scs143
    scs143 Posts: 2,190 Member
    Great results!
  • wwww1199
    wwww1199 Posts: 228 Member
    That's awesome! Looking good! I just bought it and I'm excited (and a little scared) to start it.
  • klopiccolo1
    klopiccolo1 Posts: 114 Member
    Awesome job! :smile:
  • mayberry310
    mayberry310 Posts: 146 Member
    WOW! Amazing success I say! You can totally see the difference, especially in your back. GREAT JOB!

    I am curious, what was your physical level of activity before you started the 30 DS? I just ordered it. I'm currently a desk jockey who's only level of exercise is chasing around my 2 year old. I hope I have results like you have! Kudos!
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    Great Job!!! So proud of you...
  • ryno0618
    ryno0618 Posts: 361
    nice work! what a difference a round of 30DS makes!
  • Kelly_1981
    Kelly_1981 Posts: 472 Member
    You did awesome!
  • NewCyn
    NewCyn Posts: 153 Member
    You are doing great. Keep it up!
  • deksgrl
    deksgrl Posts: 7,237 Member
    You look great! Definitely noticeable on the back and even your tummy is smoothing out . I'm in Level 3 and I am looking very similar to you. It is coming off the back a lot and while I am noticing a change in my belly it is not shrinking it as fast as I want. I have ordered 6 week 6 pack and am going to start incorporating that to hopefully cut down the tummy more.

    To Mayberry: I was very sedentary when I started. It was very hard the first few days but I was amazed how fast I started building up a little strength. The first day I could barely do a modified pushup on my knees. By day 5 I could do 17 of them in the time allotted doing that move. Now I can do regular pushups on my toes, not on my knees.
  • sofaking6
    sofaking6 Posts: 4,589 Member
    Great job!! You look wonderful, especially in your back but I also noticed that your chest looks nicer as well..which normally means that tummy is flattening out. Niiice!
  • Renee2GetFit
    Renee2GetFit Posts: 162 Member
    WOW! Amazing success I say! You can totally see the difference, especially in your back. GREAT JOB!

    I am curious, what was your physical level of activity before you started the 30 DS? I just ordered it. I'm currently a desk jockey who's only level of exercise is chasing around my 2 year old. I hope I have results like you have! Kudos!

    My activity was pretty much none. I hurt really bad for the first few days and that's it. I did a lot of modified moves. Just start and do the best you can do and you'll be surprised at how your body will react. Good luck! :)
  • ChristinaBarnhouse
    ChristinaBarnhouse Posts: 274 Member
    :wink: Yeah!!!!! You go girl... you look awesome!! Keep up the great work!
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    amazing job! you look so much more toned!!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!