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Finally completed the 30 Day Shred - PICS!
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Renee2GetFit
Posts: 162 Member
Hi all, it feels like it took forever but I finally finished the 30 Day Shred tonight. I started on 12-27-11. I feel much stronger than I have in quite some time. Be nice! 
Here's a group pic of them all if you wanna click on it: http://i1073.photobucket.com/albums/w388/reneehaines/2-2-12_30DayShred_Level3_Day30_RightSide-1-1.jpg
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
Here's a group pic of them all if you wanna click on it: http://i1073.photobucket.com/albums/w388/reneehaines/2-2-12_30DayShred_Level3_Day30_RightSide-1-1.jpg
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Replies
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Congrats, you look great. :flowerforyou:0
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WOW!! Amazing0
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Fantastic job! congrats on stickin to it!0
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great job0
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Crazy good!!!0
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excellent result! Can totally see the difference especially in your back! I love all of JM's DVD's and did the 30 day shred as a prelude to starting P90X ... keep going girl you got this!0
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Great Job!0
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Great job! Love 30DS! I can totally see the difference in your back!0
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Nicely done! I too really notice it in your back! Wonderful job!0
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This is inspiring! AMAZING JOB!0
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Look at your toned arms and muscles! Wonderful progress! and hard work!
-Terri0 -
Hi all, it feels like it took forever but I finally finished the 30 Day Shred tonight. I started on 12-27-11. I feel much stronger than I have in quite some time. Be nice!
I lost a total of 6.5 lbs and 14 inches during this time period which I'm very happy with.
Here's a group pic of them all if you wanna click on it: http://i1073.photobucket.com/albums/w388/reneehaines/2-2-12_30DayShred_Level3_Day30_RightSide-1-1.jpg0 -
Congratulations, you look fabulous!0
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You did great! You had great results with 30 Day Shred! Ready for Ripped in 30? Are you doing that with us next?0
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I can see a huge difference for the short time it took you to complete such a hard regiment! Your dedication is paying off!0
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Amazing, you're back looks completely different!! Great work0
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Thank you SO MUCH everyone for your nice comments!!!! It was hard and I'm very happy with myself for completing something for once!0
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Great results!0
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That's awesome! Looking good! I just bought it and I'm excited (and a little scared) to start it.0
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Awesome job!0
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WOW! Amazing success I say! You can totally see the difference, especially in your back. GREAT JOB!
I am curious, what was your physical level of activity before you started the 30 DS? I just ordered it. I'm currently a desk jockey who's only level of exercise is chasing around my 2 year old. I hope I have results like you have! Kudos!0 -
Great Job!!! So proud of you...0
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nice work! what a difference a round of 30DS makes!0
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You did awesome!0
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You are doing great. Keep it up!0
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You look great! Definitely noticeable on the back and even your tummy is smoothing out . I'm in Level 3 and I am looking very similar to you. It is coming off the back a lot and while I am noticing a change in my belly it is not shrinking it as fast as I want. I have ordered 6 week 6 pack and am going to start incorporating that to hopefully cut down the tummy more.
To Mayberry: I was very sedentary when I started. It was very hard the first few days but I was amazed how fast I started building up a little strength. The first day I could barely do a modified pushup on my knees. By day 5 I could do 17 of them in the time allotted doing that move. Now I can do regular pushups on my toes, not on my knees.0 -
Great job!! You look wonderful, especially in your back but I also noticed that your chest looks nicer as well..which normally means that tummy is flattening out. Niiice!0
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WOW! Amazing success I say! You can totally see the difference, especially in your back. GREAT JOB!
I am curious, what was your physical level of activity before you started the 30 DS? I just ordered it. I'm currently a desk jockey who's only level of exercise is chasing around my 2 year old. I hope I have results like you have! Kudos!
My activity was pretty much none. I hurt really bad for the first few days and that's it. I did a lot of modified moves. Just start and do the best you can do and you'll be surprised at how your body will react. Good luck!0 -
Yeah!!!!! You go girl... you look awesome!! Keep up the great work!
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amazing job! you look so much more toned!!0
This discussion has been closed.
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