frozen protein peanut butter cups

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  • sarahbear1981
    sarahbear1981 Posts: 610 Member
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  • rymeg
    rymeg Posts: 1
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    How many calories are these?
  • DanNoonan
    DanNoonan Posts: 40 Member
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    Made a small one and have it chilling in my freezer now... Had to use regular cocoa powder and vanilla protein powder because that's all I had on hand, but we'll see how it goes. Thanks for sharing the idea.
  • fatty2fabby
    fatty2fabby Posts: 415 Member
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    Does it really make 20? That seems like a lot for so little ingredients. I will definitely be trying these as I have chocolate protein powder in the house.
    ahh forgot to add i used a valentines day heart silicone tray (for candys) regular mini muffin tins im not sure about but guessing about 15.
  • emy10284
    emy10284 Posts: 171 Member
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  • lambeas
    lambeas Posts: 229 Member
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  • This_Daddy_Rocks
    This_Daddy_Rocks Posts: 32
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    Yummy!
  • iluminadaonix
    iluminadaonix Posts: 79 Member
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    Sounds yummy! I will try it!
  • niknak2308
    niknak2308 Posts: 315 Member
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    Mm these sound yummy!
  • ashquin
    ashquin Posts: 248 Member
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    im gonna try making these with PB2 instead of regular peanut butter
  • TamJohn2011
    TamJohn2011 Posts: 33 Member
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    Thanks for sharing! I'm making these. :)
  • ashquin
    ashquin Posts: 248 Member
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    please let us know. i want to do the same. curious to see how they come out

    I'll try to make these tonight with PB2 and in individual muffin tins to see how they work. I'll post on them tonight.
  • fatguyweightloss
    fatguyweightloss Posts: 145
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    Sounds like my typical protein shake in frozen form...sounds good to me.
  • renu74
    renu74 Posts: 90 Member
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    Thank you for the nutritional info...
  • sarahkatara
    sarahkatara Posts: 826 Member
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    mmmm peanut butter!!!
  • BodyRockerVT
    BodyRockerVT Posts: 323 Member
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    I just made them (they are freezing now).

    I made them with Any Whey protein powder, upped the coco to 1.5 TBSP, and used sugar instead of stevia (I can't eat that)...I made them in regular muffin tins filled 3/4 of the way and it made 4 of them.

    Cals per cup: 60 protein: 6 grams sugar: 3 grams
  • ErinBeth7
    ErinBeth7 Posts: 1,625 Member
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    got the recipe off tumblr! these are so good!!

    peanutbuttercupsrecipei.jpg

    PEANUT BUTTER CUPS Recipe

    Ingredients:

    -1 scoop chocolate whey protein powder

    -1 TBSP all-natural peanut butter

    -1 TBSP unsweetened cocoa powder

    -1-2 packets of Stevia

    -4oz water


    Method for Peanut Butter Cups

    -Blend all the ingredients together in a blender
    -Divide the peanut butter mixture into round muffin tins (USE a SILICONE tray!!!), filling about 3/4 full.
    -Place filled muffin tin in freezer and let freeze for about an hour or until firm (Freeze any extra peanut butter cups for up to five days)

    I highly recommend this recipe!

    (Source: OXYGEN Magazine. August 2011 issue)

    Any idea on the calorie count?
  • mommamuscles
    mommamuscles Posts: 584 Member
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  • Picola1984
    Picola1984 Posts: 1,133
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    Omg lush
  • DiannaMoorer
    DiannaMoorer Posts: 783 Member
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