whats for lunch today?

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:bigsmile: thought it would be fun, as there is a dinner thread and a breakfast one!:happy:

:heart: 1 1/2 cup chop lettuce
:heart: 1/4 cup tomato
:heart: 1/4 cup no salt sunflower kernels
:heart: 1/4 cup rasins
:heart: 2 tsp fat free italian dressing
:heart: 1 tsp onion
:heart: 1 tsp green pepper
:heart: 1 tsp shread pork
Yummmmo:bigsmile:

Replies

  • MonicaRod
    MonicaRod Posts: 56
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    :love: YAY!! :love:

    Lunch was delicious today!

    1 cup of strawberries

    1 prarire farms yogurt

    1 La Tortilla Factory Low Carb High Fiber Garlic and Herb tortilla ( only 50 cls!! :heart: )

    1 tomato wedge

    1 tbs of green peppers

    6 slices of Deli Fresh Honey Roasted Turkey Breast ( 50 cls!! yay again!! )

    5 sprays of Wish Bone Italian Vinegarette

    LOTS OF WATER!!
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
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    salad:
    1/2 cup baby spinich
    1/2 cup chopped romaine
    3 radishes sliced
    1/3 cup yellow bell pepper diced
    1/4 cup seedless cucumber sliced

    dressing:
    1 tsp olive oil
    dash cayanne pepper
    dash sesame seeds
    1/2 tsp fresh dill

    tossed all togeather...very yummy!
  • anthrochix
    anthrochix Posts: 264
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    subway veggie delight, no cheese, and only fat free honey mustard. crunchy coodness :tongue:
  • kvcarden
    kvcarden Posts: 175
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    Chick fil A's grilled chicken sandwich combo w/fruit cup in place of waffle fries and diet lemonade in place of my usual sweet tea (this was a big accomplishment for me to not get sweet tea)!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    :bigsmile: thought it would be fun, as there is a dinner thread and a breakfast one!:happy:

    :heart: 1 1/2 cup chop lettuce
    :heart: 1/4 cup tomato
    :heart: 1/4 cup no salt sunflower kernels
    :heart: 1/4 cup rasins
    :heart: 2 tsp fat free italian dressing
    :heart: 1 tsp onion
    :heart: 1 tsp green pepper
    :heart: 1 tsp shread pork
    Yummmmo:bigsmile:

    There is a lunch thread already. http://www.myfitnesspal.com/topics/show/53347-what-s-for-lunch
    Calie
  • vanimami
    vanimami Posts: 433 Member
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    I had a turkey sandwich on wheat w/ light mayo, red onion and tomato...YUMMY :heart:
  • kitty_cat023
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    sounds good!
  • apeninhand4life
    apeninhand4life Posts: 18 Member
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    1 serving turky sliced
    1/2 cup lettuce
    1/4 cup tomato
    1/4 cup bell peper
    1/4 cup banana peppers
    Tbs mustard
    1 tbs light itilian dressing
    1 large flour tortilla

    rollit all up and enjoy ... tasty & less than 300 cal so plenty of room for a tasty fruit treat i prafer a banana 100 cal
  • gingertodd
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    Way to go! I'm a sweet tea drinker too. Hard to give it up!