Going to bed hungry...
Replies
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I brush my teeth and go to bed!!0
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I was told to drink water0
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A hot cup of water with lemon always seems to help me :drinker:0
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I try a glass of water first as since starting my diet, I have come to realise that a lot of the time I think I'm hungry, it turns out I was thirsty. I wait a while and if I'm still hungry then I'll eat some ham or make a light omelette.0
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