[CLOSED GROUP] "A little bit of this, a little bit of that"

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  • lovinlulu
    lovinlulu Posts: 65 Member
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    Week 4: Jan 29-Feb 4 Wednesday

    6.5/19-26 miles
    150/150 crunches /sit ups (any kind)
    15/80 push-ups (15 without knees!)
    3/5 days of drinking ALL your water

    15/75 burpees
    5 min/Jump rope for 20 minutes. Imaginary rope if you don’t have one.
    10/10 minute arm workout. If you have weights, that's awesome. If not, use whatever you can! (bags of rice, hardcover books, etc)
    Cut your “bad food” by half this week. (Fast food, candy, ice cream…you name it!)
    1 awesome night sleep. Sleep is very important, so go to bed an hour early if you can!

    My awesome night sleep might not happen.. I struggle sleeping well.
    Also I think the jump rope should have a disclaimer, you may quit when you pee your pants :) Just sayin!
  • smurfette75
    smurfette75 Posts: 853 Member
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    Accidentally did extra sit ups in avoidance of the burpees today!

    Week 4: Jan 29-Feb 4
    8.75/19-26 miles
    190/150 crunches /sit ups (any kind) - DONE!
    100/80 push-ups (20/15 without knees!) - DONE!
    3/5 days of drinking ALL your water

    30/75 burpees
    15/20 Jump rope for 20 minutes. Imaginary rope if you don’t have one.
    10/10 minute arm workout. - DONE! 5lb weights
    1/7 days Cut your “bad food” by half this week - this is so not going to happen! lol...
    0/1 awesome night sleep. Sleep is very important, so go to bed an hour early if you can!
  • smurfette75
    smurfette75 Posts: 853 Member
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    Week 4: Jan 29-Feb 4
    11.75/19-26 miles
    190/150 crunches /sit ups (any kind) - DONE!
    100/80 push-ups (20/15 without knees!) - DONE!
    4/5 days of drinking ALL your water

    60/75 burpees
    20/20 Jump rope for 20 minutes. Imaginary rope if you don’t have one. - DONE!
    10/10 minute arm workout. - DONE! 5lb weights
    1/7 days Cut your “bad food” by half this week - this is so not going to happen! lol...
    0/1 awesome night sleep. Sleep is very important, so go to bed an hour early if you can!
  • thamre
    thamre Posts: 642 Member
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    HAPPY FRIDAY EVERYONE!

    update as of 2/3

    Week 4: Jan 29-Feb 4

    23.5/19-26 miles DONE!
    400/150 crunches /sit ups (any kind) 100 full situps DONE!
    200/80 push-ups (30/15 without knees!) DONE!
    6/5 days of drinking ALL your water DONE!

    80/75 burpees DONE!
    5/20 min Jump rope
    0/10 minute arm workout.
    Cut your “bad food” by half this week. (Fast food, candy, ice cream…you name it!)
    1 awesome night sleep. Sleep is very important, so go to bed an hour early if you can!

    Looks like I have to work on the finishing the jump rope and arm tomorrow :happy:
  • eellis2000
    eellis2000 Posts: 465 Member
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    Thursday's stats:

    Week 4: Jan 29-Feb 4

    Run/walk 8/19-26 miles
    60/150 crunches /sit ups (any kind)
    60/80 push-ups (40/15 without knees!)
    3/5 days of drinking ALL your water

    20/75 burpees
    5/20Jump rope for 20 minutes. Imaginary rope if you don’t have one.
    6/10 minute arm workout. If you have weights, that's awesome. If not, use whatever you can! (bags of rice, hardcover books, etc) 5lb wts.
    Cut your “bad food” by half this week. (Fast food, candy, ice cream…you name it!)
    1 awesome night sleep. Sleep is very important, so go to bed an hour early if you can!
  • eellis2000
    eellis2000 Posts: 465 Member
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    Friday's stats:

    Week 4: Jan 29-Feb 4

    Run/walk 10/19-26 miles
    90/150 crunches /sit ups (any kind)
    85/80 push-ups (85/15 without knees!) Done
    4/5 days of drinking ALL your water

    20/75 burpees
    7/20Jump rope for 20 minutes. Imaginary rope if you don’t have one.
    6/10 minute arm workout. If you have weights, that's awesome. If not, use whatever you can! (bags of rice, hardcover books, etc) 5lb wts.
    Cut your “bad food” by half this week. (Fast food, candy, ice cream…you name it!)
    1/1 awesome night sleep. Sleep is very important, so go to bed an hour early if you can! Done
  • smurfette75
    smurfette75 Posts: 853 Member
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    Week 4: Jan 29-Feb 4
    14.75/19-26 miles
    190/150 crunches /sit ups (any kind) - DONE!
    100/80 push-ups (20/15 without knees!) - DONE!
    5/5 days of drinking ALL your water - DONE!

    60/75 burpees
    20/20 Jump rope for 20 minutes. Imaginary rope if you don’t have one. - DONE!
    10/10 minute arm workout. - DONE! 5lb weights
    1/7 days Cut your “bad food” by half this week - this is so not going to happen! lol...
    1/1 awesome night sleep. Sleep is very important, so go to bed an hour early if you can!
  • lovinlulu
    lovinlulu Posts: 65 Member
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    Week 4: Jan 29-Feb 4 Wednesday

    10.5/19-26 miles
    175/150 crunches /sit ups (any kind)
    35/80 push-ups (15 without knees!)
    5/5 days of drinking ALL your water

    25/75 burpees
    15min/Jump rope for 20 minutes. Imaginary rope if you don’t have one.
    20/10 minute arm workout. If you have weights, that's awesome. If not, use whatever you can! (bags of rice, hardcover books, etc)
    Cut your “bad food” by half this week. (Fast food, candy, ice cream…you name it!)
    1/1 awesome night sleep. Sleep is very important, so go to bed an hour early if you can!

    Well I couldn't get all my miles in this week or the burpees but I'll say I did my best. Crazy busy week.
  • cgeiser1
    cgeiser1 Posts: 145
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    Final totals for the week.

    3/19 miles Run/walk
    150/150 crunches /sit ups (any kind) (DONE)
    80/80 push-ups (1/15 without knees!)
    2/5 days of drinking ALL your water

    75/75 burpees
    20/20 min Jump rope. Imaginary rope if you don’t have one.
    10/10 minute arm workout. If you have weights, that's awesome. If not, use whatever you can! (bags of rice, hardcover books, etc)
    Cut your “bad food” by half this week. (Fast food, candy, ice cream…you name it!)
    1/ 1 awesome night sleep. Sleep is very important, so go to bed an hour early if you can!

    Pretty good I think! The miles are really hard to get in, but I did everything else!
  • PBmaria
    PBmaria Posts: 854 Member
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    ***THREAD CLOSED***
    Week 5 is up!
  • eellis2000
    eellis2000 Posts: 465 Member
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    Saturday's stats:

    Week 4: Jan 29-Feb 4

    Run/walk 14/19-26 miles
    90/150 crunches /sit ups (any kind)
    85/80 push-ups (85/15 without knees!) Done
    5/5 days of drinking ALL your water

    20/75 burpees
    7/20Jump rope for 20 minutes. Imaginary rope if you don’t have one.
    6/10 minute arm workout. If you have weights, that's awesome. If not, use whatever you can! (bags of rice, hardcover books, etc) 5lb wts.
    Cut your “bad food” by half this week. (Fast food, candy, ice cream…you name it!)
    1/1 awesome night sleep. Sleep is very important, so go to bed an hour early if you can! Done
  • cgeiser1
    cgeiser1 Posts: 145
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    So here's my stats so far. I do terrible with the miles, but I really enjoying the rest of the challenges.

    2/23-30 miles Run/walk
    200/200 crunches/sit ups (any kind)
    65/90 push-ups (2/20 without knees!)
    3/3 days of 100% tracking
    4/6 days of drinking ALL your water

    0/30 minutes on the exercise machine of your choice (treadmills are excluded, of course!). If you don’t have access to a gym, then do 30 minutes s of any exercise program (tv or dvd).
    70/75 squats
    7/7 Eat pieces of fresh fruit

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