Finished 30DS!!!

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hlandry6
hlandry6 Posts: 230
in Success Stories
After seeing everyone else results from the 30DS I decided to give it a try. I usually to just 1 day off a week and included a 30min workout around 4 times to go with it. I am a little disappointed with my results and cannot see a difference in my pictures does anyone???


Before:

DSC03033.jpg





After:

DSC03041.jpg




Before:

DSC03035.jpg



After:

DSC03042.jpg




Before:

DSC03036.jpg




After:

DSC03044.jpg





Final results:

Upper thigh lost .5"

Waist lost 1"

Hips lost .5"

Starting weight 128 end ended with 127.8 =(

Replies

  • hlandry6
    hlandry6 Posts: 230
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    grr not sure why my pictures didnt work....I changed the IMG to lower case
  • onehotgirl
    onehotgirl Posts: 120
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    put a link in and I'll try and do it to see if it works?
  • ahinski
    ahinski Posts: 200 Member
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    Sorry, but what is 30DS? Lol I keep hearing everyone talk about it, and have no idea what it stands for...
  • hlandry6
    hlandry6 Posts: 230
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    DSC03033.jpg
  • onehotgirl
    onehotgirl Posts: 120
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    DSC03033.jpg
  • Kelly_1981
    Kelly_1981 Posts: 472 Member
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    Sorry, but what is 30DS? Lol I keep hearing everyone talk about it, and have no idea what it stands for...

    Jillian Michaels 30 day shred.

    I cant see the pictures, but well done on finishing it x
  • onehotgirl
    onehotgirl Posts: 120
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    hmmm that's so weird, I can see it when I c&p link in the browser but it won't come up as an image here!


    p.s nice stomach lol xD
  • hlandry6
    hlandry6 Posts: 230
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    Testing


    2els18w.jpg
  • BeckyBell918
    BeckyBell918 Posts: 7 Member
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    [img]http://i1074.photobucket.com/albums/w415/hlandry2012/Weight loss/DSC03033.jpg[/img]

    try resizing it The biggest number 550
  • hlandry6
    hlandry6 Posts: 230
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    330qvxw.jpg
  • hlandry6
    hlandry6 Posts: 230
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    Before:



    330qvxw.jpg



    After:


    oaoneo.jpg




    Before:

    2yw5m6h.jpg




    After:

    30ixjkp.jpg



    Before:

    vdldoo.jpg



    After:

    29w06ee.jpg
  • RieBerg
    RieBerg Posts: 261 Member
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    Def lost weight in your waist!
  • finnsgma
    finnsgma Posts: 55 Member
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    The last picture shows it best- you look totally different from behind. Your back/waist are way more toned!!
  • adc45
    adc45 Posts: 14 Member
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    Agreed, the back pic shows the most lost! Good for you!
  • JMarigold
    JMarigold Posts: 232 Member
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    Your stomach definitely looks more defined and your waist is smaller. I'm sure you built muscle over the 30 days so if your weight has remained the same I'd definitely say you lost fat and gained muscle. At your current weight you should focus a lot more on the measurements and (if you can get) body fat percentage.

    Great job though!!!
  • ValMae
    ValMae Posts: 52 Member
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    Your results seem great to me, can't see your pics though, but your measurements look like great improvement! Keep it up!

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