2012 February Biggest Loser Challenge
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If anyone on teh Challenge could explain the "swimmers" to me I would really appreciate it! I did push-ups in its place last night, but it is scheduled for tonight again and I would like to do this right. Thank you!!!
You lay on your stomach with your arms straight in front of you (so they're along side each of your ears). Then what you're going to do is lift your LEFT leg with your RIGHT arm and hold the position, then slowly put it down and do the same for the RIGHT leg and LEFT arm. It will look like you are swimming in s-l-o-w motion.0 -
If anyone on the Challenge could explain the "swimmers" to me I would really appreciate it! I did push-ups in its place last night, but it is scheduled for tonight again and I would like to do this right. Thank you!!!
You lay on your stomach with your arms straight in front of you (so they're along side each of your ears). Then what you're going to do is lift your LEFT leg with your RIGHT arm and hold the position, then slowly put it down and do the same for the RIGHT leg and LEFT arm. It will look like you are swimming in s-l-o-w motion.
You are an Angel!!
Thanks very much! 0 -
I am respectfully backing out. I wish everyone the best. Take care.0
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I just found this Challenge and hope I am not too late!
Female
Height: 5'5"
Weight: 235.4(not for long!!!!)
Waist: 49.5
Hips: 53.25
Wrist:7
Forearm:110 -
Wowzers - what a day!!
Didn't get our daily challenges until too late yesterday so, I am one day behind and did yesterday's today! And, just for spite threw in 45 jumping jacks and 15 burpees to boot.
I'm amazed that I am under my calorie goals but it is all thanks to the tracking this site allows me to do. Just finishing off the last of the required water but will have more later on this evening, with a slice of lemon for desert!
Keep up the great work everyone!!0 -
I am late joining but I wasn't all familiar with this site. I am just not coming in. It's only been 1 day so I can catch up
Name: Monikah
Height: 5' 9"
Current Weight: 193
Current waist inches: 37
Current hips inches: 43
Current wrist inches: 6
Current forearm inches: 9.5
Neck: 140 -
Today's Challenge is done! Yay! Plus I have another 40 burpees for a total of 70. I'm so excited about this challenge!!0
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OK, so today was worse than yesterday- what's up with that!????? And, I'm under the weather today, I'm sure that's what's up. Some people don't eat when they are sick - I tend to eat more, no fair! Anyway, my stats are:
Age 34
Height 5'8"
Weight 279
Waist 46
Hips 52
Bust 47
Arms 14
Neck 17
Thighs 23
I did record everything I ate and drank today and I made my water quota and my exercise quota - so tomorrow to be on track with the food quota too and I'll be back on my way!0 -
Well Gang...Thursdays Challenge DONE!
UNDER CALORIES
WATER - DONE
BLC ~ Thurs. Feb. 2nd: 3 sets of 15 wood chops, 3 sets of 15 swimmers presses & 3.1 mile (46 mins 360 calories)
SEXY SWEETHEARTS ~ 50 Floor Toe Touch ~ 50 Standing Oblique twist ~ 50 Scissor kicks
JILLIAN MICHAEL - 30 DAY SHRED WITH WEIGHTS (25 MINS)0 -
Thursday 2nd Challenge DONE :-) plus 20 burpees. Under calories (despite a trip to KFC:embarassed: ), and all 64oz water drunk.
No rest for me today, because I've got to catch up on the Wednesday challenge0 -
No rest for me either today, gotta do Wednesday's challenge as well! BTW burpee's are from the devil!0
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As much as I hate to do it please change my start weight to 225.4
My boss bought a new digital scale and I weighed this morning, it will be the scale I"m using on a regular basis and to check in on.0 -
Remember that we must win small battles to win the war. So, don't get discouraged and keep your eyes on the reward.....
Tina0 -
No rest for me either today, gotta do Wednesday's challenge as well! BTW burpee's are from the devil!
Agree, I dislike them as well but they are effective. Wait until the Bear Walk!!!!
Tina0 -
Well Gang...Thursdays Challenge DONE!
UNDER CALORIES
WATER - DONE
BLC ~ Thurs. Feb. 2nd: 3 sets of 15 wood chops, 3 sets of 15 swimmers presses & 3.1 mile (46 mins 360 calories)
SEXY SWEETHEARTS ~ 50 Floor Toe Touch ~ 50 Standing Oblique twist ~ 50 Scissor kicks
JILLIAN MICHAEL - 30 DAY SHRED WITH WEIGHTS (25 MINS)
You go girl....look at that weight loss 49 lbs. awesome....0 -
Is it too late to join this challenge? I've never done one before and I'd like to start...more motivation! Also, if someone would kindly let me know how these even work. How do you know daily/weekly challenges? 0
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Ok, so I'm not sure if you want us checking in daily after we have completed the Challenges or not. But so far, I have completed everything.
Feb. 1st: Completed 3 sets/15 swimmers, 3 sets/15 wood chops (with 10lb wts) and 10 mermaids
Completed Bonus Challenge: 100 Burpees + 80 oz water.
Also additional 50 crunches
Feb. 2nd: Completed 3 sets/15 swimmers, 3 sets/15 wood chops (with 10lb wts) and ran/walk 3.1 miles + 80 oz water
Also added in 400 crunches and a 2 min. plank
AND I AGREE....BURPEES ARE THE DEVIL!!!!:devil:0 -
So, today was still hard, but much better than yesterday! Yesterday I went way, way over my food intake. Today I was over, but nothing an extra 20 minutes on a bike wouldn't cure. Tomorrow I'll have to see if I can stay in goal!!!!!!!!!!!! No check on the weight loss yet, that'll come on Tuesday. But, until then I need to ramp up the exercise in order to lose! I can't do all the ones listed in this challenge because of a health issue, but I'm doing what I can!0
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Have to say: I am really proud of myself today!
Completed everything, including over water, under calories, caught up on my daily challenges, ahead of my weekly challenge goal AND I went out with friends tonight!!!
Planned for and only had 3 small glasses of red wine and drank water throughout the evening.
Friday is usually a really bad day for watching my intake but today worked out really well and my friends were the best! Respecting my wish to reduce the intake of alcohol!! And we still had a blast!
Great day! I have to say! :bigsmile:0 -
ALLIESUN53 ---
Not sure if it is too late, but tag along anyway! You can still monitor and see how you are doing compared to us.
It's my first and doing the extra stuff has been great! Just read tsumpter's posts for what we are doing! She is our leader and each of her posts from day one has all the stuff we are doing.
Good luck and keep yourself motivated!0 -
So, today was still hard, but much better than yesterday! Yesterday I went way, way over my food intake. Today I was over, but nothing an extra 20 minutes on a bike wouldn't cure. Tomorrow I'll have to see if I can stay in goal!!!!!!!!!!!! No check on the weight loss yet, that'll come on Tuesday. But, until then I need to ramp up the exercise in order to lose! I can't do all the ones listed in this challenge because of a health issue, but I'm doing what I can!
LADYSKOT
Be proud of yourself for not quitting!!! The main goal is a healthy lifestyle! YOU GO GIRL!!!0 -
I have been able to complete all the challenges so far except for the walking and the burpees are a work in progress but since I am over on my calories today and I have to work out until I am back under I may try to finish them tonight. Hows everyone else doing?0
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Lots of running equals a sucky diet today, but I got my workout in first thing this morning!! Yay!0
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Hello, all. Just checking in. All caught up today feels good.
Didn't quiet meet all water intake on Thursday, but I did well Friday and today. Didn't rest on Friday I had to make up for Thursdays workout.
I have 40 (20 Friday and 20 today) burpees down and 60 to go.
Thurs. Feb. 2nd: 3 sets of 15 wood chops, 3 sets of 15 swimmers presses & 3.1 mile walk "Walk away the pounds tape". Done - Friday.
No rest on Friday, but did do something nice for myself.
Sat. Feb. 4th: 1 min. bear walk, 20 leg lifts and 100 jumping jacks
And FYI I'm adding bear walk to my dis-like list.0 -
Wow! I made myself do it. I finished today's challenge! I spent the day with the kids at the amusement park and I was exhausted when I got home. But this challenge has been so motivating to me. I didn't want to miss a challenge day. I also just got a FitBit and wanted to get my "stairs badge" so I also walked my stairs 10x so I could get that today too. So I hope I make the cut and get to keep playing next round!! Also, Friday I didn't totally rest, but I did a very light workout (just enough to meet my FitBit goals), but I did do something nice for myself! I went out for a nice lunch and made good choices!! That is new for me, usually I have very little willpower when looking at a delicious menu, but I am doing better!! This challenge is also making me account for my water, another very good development for me!
I hope everyone is having a great weekend!!0 -
2/5 challenge DONE! Still drinking my last water...0
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I meet my water every day, but the challenges are hard, the daily challenges I'm getting in but don't think I'll make the extra burpees. However, this is the most dedicated I've been, so I'm good with that 0
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I didn't get this until today....let me know if your doing it in March as well !!! I'm in for sure !!!!0
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I would be interested in joining if your doing it in March !!! Let me know. I was late seeing this for this month !!! Thank you0
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2/6 challenge exercises are done and I have 85 of the 100 burpees, but I am not doing well with my water today. I will try to get in more before bed, but I will probably be a little short.
I hope everyone is off to a good start this week!!0
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