30day shred completed

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MrsCupCakeBoyle
MrsCupCakeBoyle Posts: 259 Member
in Success Stories
Ive completed the 30day shred and lost 10lbs from doing it.
very happy with that.
im now going to start the ripped in 30 today.

Replies

  • nevergiveup92
    nevergiveup92 Posts: 99
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    congrats! i plan on starting the 30 day shred tomorrow :)
  • WandaVonDunajew
    WandaVonDunajew Posts: 184 Member
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    Ive completed the 30day shred and lost 10lbs from doing it.
    very happy with that.
    im now going to start the ripped in 30 today.

    pics or it didnt happen :bigsmile: Just kidding! Congratulations! I myself started it yesterday and going to complete my second day of level 1 in an hour. Congrats again!:flowerforyou:
  • supersourbubble
    supersourbubble Posts: 103
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    i finished 30 day shred yesterday, and started ripped in 30 today too!! :bigsmile:
  • bryonysten
    bryonysten Posts: 44
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    I did the first workout on Saturday and can still barely move. Am going to do it again tonight though. Its hard, but as its so short you now you can do it - well done you, very motivational!
  • kckrahn
    kckrahn Posts: 52 Member
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    congrats! i plan on starting the 30 day shred tomorrow :)

    Me too!!
  • veepie
    veepie Posts: 103
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    I am on day 6. Havent lost any weight yet. But I feel thinner...or just generally better :)....its fab!!!...Had to increase my weights :) x
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
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    haha ive not uploaded them yet will be doing later .
  • Bimbolaekar
    Bimbolaekar Posts: 2 Member
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    wow.....well done. did you have to adjust your calorie intake? I just started the 30day shred 5 days ago and I was a 1200 calories diet. is it true that I have to increase my calorie intake to 1500 to continue shedding weight? Really need some help here. tnx

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