Monday Mini Challenge

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Charger440
Charger440 Posts: 1,474 Member
in Fitness and Exercise
Today's challenge: Crunches

Let's see if we can do 200.

Also, let's try and do 50 sit-ups. If you can't do sit-ups that's fine but at least try.

Do them the hardest way that you can and practice proper form instead.

You can do the crunches any style you want.
If you can't do them all then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=JB2oyawG9KI&NR=1&feature=fvwp

My challenges are open to anyone and you can log these as calisthenics if you like.

Replies

  • nickm21
    nickm21 Posts: 254 Member
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    Done the 200 crunches, but could not manage the sit ups :ohwell: still maybe I'll get them in before the end of the day :wink:
  • juliekaiser1988
    juliekaiser1988 Posts: 604 Member
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    Do I have to do the crunches all at one time? Can I divvy it up 4 times?
  • gvswaim
    gvswaim Posts: 26
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    All done - thanks :smile:
    this is really nice of you putting up these mini challenges, I didn't realize this was a daily happening till a couple of days ago
  • Charger440
    Charger440 Posts: 1,474 Member
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    Do I have to do the crunches all at one time? Can I divvy it up 4 times?

    Anyway you want to do them is fair game
  • Charger440
    Charger440 Posts: 1,474 Member
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    I got mine done. 51 push-ups and 201 crunches

    Y'all did great!!!

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