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Jillian Michaels Body Revolution

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Replies

  • imitedlay7
    imitedlay7 Posts: 23 Member
    I got it on Saturday!! Starting it today!!
  • lvnascar
    lvnascar Posts: 3,579 Member
    Very interested in what you think of the set. :wink:
  • Fit4LifeIA
    Fit4LifeIA Posts: 1
    I ordered JM Body Revolution, too and should receive it tomorrow. So excited!! I'm 5'4" and weigh 130 pounds - hoping to get down to 120 pounds.
  • lelasutt
    lelasutt Posts: 165 Member
    I started my first day this morning. I didn't have any trouble with workout 1. Basically, there's 3 phases. there's 5 workouts per phase 4 that are weights/resistance bands and a cardio workout. the schedule has you workout 6 days a week and rest on sunday. I was very pleased. You get 15 dvds, and meal plan for $137 (i think that was my shipping/tax total). thats around $9/ dvd which i think is a pretty good deal. Good workout that lasts only 30 minutes. I felt like i was getting a good workout without it totally making me feel like i was dying.
    Hope this is helpful.
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  • imitedlay7
    imitedlay7 Posts: 23 Member
    Okay so I decided to do the 7 day kickstart, but I'm only doing 6 days because I didn't follow the diet or do the cardio video yesterday. I did Workout 1 made it through just fine, my husband did pretty well too. Got up early this morning and did the cardio 1 and loved it. Sweated my butt off. I'm really loving it so far!!

    @Fit4LifeIA: I am 4'11" around 130ish and I'm hoping to get down to 110 or less. But really I just want to feel comfortable in the beach or in a tight dress. so if I get there at 115, I'm good. Let's keep each other motivated!
  • nikki722
    nikki722 Posts: 11 Member
    I just ordered this on Sunday and can't wait for it to get here. I heart Jillian workouts!

    Can someone tell me what the workout schedule is? Thanks!
  • amyannie
    amyannie Posts: 139 Member
    tried it yesterday... I LOVE IT!!!!!!
  • mel1610
    mel1610 Posts: 1
    Am trying to find it in the uk I soooooooooooo want to give this a go
  • amyannie
    amyannie Posts: 139 Member
    started my workout yesterday! loved it!! but does anyone know how you're suppose to go about it? is it you do phase 1 for a week then phase 2 for a week and so forth? and when do you do the cardio part?
  • gg24
    gg24 Posts: 58
    Bump
  • maddymama
    maddymama Posts: 1,183 Member
    just wondering how the routines are compared to 30DS..........
  • lelasutt
    lelasutt Posts: 165 Member
    started my workout yesterday! loved it!! but does anyone know how you're suppose to go about it? is it you do phase 1 for a week then phase 2 for a week and so forth? and when do you do the cardio part?

    So I'm assuming you do each phase for a month, since its 90 days and 3 phases. i'm just going to follow the recommended schedule that came with the program.
    I'm going to official start the program next week. I've been trying out each workout so far, but i haven't been able to follow the schedule exactly this week.
  • imitedlay7
    imitedlay7 Posts: 23 Member
    Here's the schedule:

    Week 1 (if you do the extra cardio):
    Day 1 AM: Workout 1
    Day 1 PM: Cardio 1
    Day 2 AM: Workout 2
    Day 2 PM: Cardio 1
    Day 3 AM & PM: Cardio 1
    Day 4: Repeat Day 1
    Day 5: Repeat Day 2
    Day 6: Repeat Day 3

    Week 2: (Do this for week 1 as well if you don't want to add the extra cardio)
    Day 1 & 4: Workout 1
    Day 2 & 5: Workout 2
    Day 3 & 6: Cardio 1

    Week 3 & 4:
    Day 1 & 4: Workout 3
    Day 2 & 5: Workout 4
    Day 3 & 6: Cardio 1

    Week 5 & 6:
    Day 1 & 4: Workout 5
    Day 2 & 5: Workout 6
    Day 3 & 6: Cardio 2

    Week 7 & 8:
    Day 1 & 4: Workout 7
    Day 2 & 5: Workout 8
    Day 3 & 6: Cardio 2

    Week 9 & 10:
    Day 1 & 4: Workout 9
    Day 2 & 5: Workout 10
    Day 3 & 6: Cardio 3

    Week 11-13:
    Day 1 & 4: Workout 11
    Day 2 & 5: Workout 12
    Day 3 & 6: Cardio 3

    Day 7 is always a rest day.
  • eshourds
    eshourds Posts: 1 Member
    I'm super excited. My husband agreed to do it with me!
  • xonicolette
    xonicolette Posts: 151 Member
    I just ordered mine yesterday! Super excited!
This discussion has been closed.

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