Starting 30DS on monday, Who's with me!
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day 5, hope it gets easier...knee is hurting! like it though!!
I find it's always my calves that bother me!0 -
I should of added this before, my measurements for today:
Weight: 195.2 (gained a bit over Christmas)
Neck: 13"
Bicep: 11.5"
Waist: 41"
Hips: 43"
Thigh: 27"0 -
Does anyone else's calves kill them after doing 30DS? I think it's the jump rope that is really doing me in, I'm hoping it goes away soon!0
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Happy to find this! I'm on Day 3!!!0
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I actually did Jillian's Killer Buns and Thighs on Monday, then found the 30 Day Shred and thought I would try that instead from Tuesday. However, the KB&T video ANNIHILATED me! So much butt and thigh pain. I'm persevering through my first few Shred days but hard to tell what's causing the hurt right now. However, day 3 is better than day 2, so hopefully will get a bit better every day (then I'll up the weights).0
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Just did Level 1 Day 5, starting to get easier, yay!0
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I am on Day 3 of Level 1 today.... HOLY MOLY MY QUADS ARE SORE! I plan on doing 30 days straight with no rest day! I will post before and after pics!!0
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I am on Day 3 of Level 1 today.... HOLY MOLY MY QUADS ARE SORE! I plan on doing 30 days straight with no rest day! I will post before and after pics!!
I didnt get to do it straight. I ended up taking rest days because i had an overwhelming fatigue for a few days. Overworked and underslept= no bueno. But technically today is Day 7 of Level 1 and im not as sore. I think I do need to incorporate some elliptical too. I think i need more cardio. For whatever reason i get a pain foot pain on my right foot when i do jumping jacks. I think I do them incorrectly!0 -
I have just ordered a boxset of her DVDs and am going to give each of them a whirl. It all sounds deliciously painful!0
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WHO'S ON THE TRAIN??? tomorrow is my 8th day, level 1! i am also doing ripped in 30, and 2x per week yoga meltdown and 6w6p!
add me, lets share the pain!0
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