Anyone do Ripped in 30 plus additional cardio/ weight traing
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SusanNYC
Posts: 4 Member
Hi all - this is my first post, yikes!
I'm doing JM Ripped in 30, just finished week 2, day 3, and doing additional cardio 4x a week. Was wondering if anyone did additional cardio also and had good result.
What about heavier lifting? I'm considering doing cardio 2x week, weight training 2x a week, is this too much?
I'm doing JM Ripped in 30, just finished week 2, day 3, and doing additional cardio 4x a week. Was wondering if anyone did additional cardio also and had good result.
What about heavier lifting? I'm considering doing cardio 2x week, weight training 2x a week, is this too much?
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Replies
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I just bought the Ripped in 30 and am starting today. I am not sure what or if I will supplement it yet.0
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I'm doing 6 week 6 pack and was getting bored doing the same thing every day. I just bought ripped in 30. It's a LOT tougher than 6wk 6pk. I'll be doing both. I also do some light weight training.0
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I'm on week 2 day and I have been doing it with Zumba.0
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Maybe I'll add the weight training 2x week and see how I feel. Hope we all start seeing results soon!0
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