These are my goals. What are yours?

Options
1) Cut mindless snacking during the day
2) Consistently make healthier choices in smaller portions
3) Workout more often
4) Drink water when bored
5) Stay in the game (gonna need some motivation and words of support)
6) Get more sleep so I don't eat more than I intend to

Replies

  • 1) Cut mindless snacking during the day
    2) Consistently make healthier choices in smaller portions
    3) Workout more often
    4) Drink water when bored
    5) Stay in the game (gonna need some motivation and words of support)
    6) Get more sleep so I don't eat more than I intend to
    7) Lose those 5-8 pounds haha
  • jvorrei
    Options
    1. Lose 20ish pounds of fat.
    2. Gain muscle.
    3. Drink more water.
    4. Stop eating just because I'm bored.