Silly, but it got me excited

STurbs33
STurbs33 Posts: 134 Member
edited November 9 in Health and Weight Loss
I just found out that a half cup of my favourite vanilla frozen yogurt is only 100 calories! And to top it off, a slice of my mom's homemade coffee cake is also only 100 calories! So... I had both and it was delicious! I was so excited to be able to fit in a dessert tonight and now I know that I don't have to feel guilty about eating some frozen yogurt every now and then.

Yes, it's silly, but I figured someone on here might appreciate it.

Replies

  • knurse1987
    knurse1987 Posts: 93 Member
    You gotta appreciate the little things!! :happy:
  • bms34b
    bms34b Posts: 401 Member
    I love it! It's all about finding things that will help cravings and are in the calorie budget. Good for you!
  • MzBug
    MzBug Posts: 2,173 Member
    Kemp's fat free frozen yogurt in peach is fantastic! ... only 80 cals per 1/2 cup! The chocolate is ok, the blueberry is very sweet, haven't tried the others yet. :tongue:
  • mamagooskie
    mamagooskie Posts: 2,964 Member
    I love finding low cal treats like that!! Enjoy!
  • i love the skinny cow ice cream. the chocolate truffle is 100 calories :)
  • jayliospecky
    jayliospecky Posts: 25,022 Member
    Not silly to me! I think we have to fit those things in or we'd go insane! Glad you enjoyed it!
  • BuckeyeBabe10
    BuckeyeBabe10 Posts: 204 Member
    Not silly at all! :o) For an extra healthy little treat, try some fresh blueberries or raspberries on your frozen yogurt so you're getting some of your daily fruits in there. Delicious AND partially good for you, haha.
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