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    healthy meal

    Posts: 14 Member
    edited November 2024 in Food and Nutrition
    i am trying to think of a nice quick healthy meal for dinner tonight and not really getting anywhere lol!

    does anyone have any ideas?? i have 666 calories remaining today and need to be able to prepare the meal in approx 15 mins!

    thank you for your time :)

    lucy x

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    Replies

    • Posts: 134 Member
      my favorite quick healthy meal is grilled chicken breast, topped with a little goat cheese (mixed with garlic and chipotle) and broiled until bubbly.

      Served with a side of roasted veggies and rice, or a salad.
    • Posts: 14 Member
      mmmmm sounds so yummy AND simple! think i would go for the rice! im guessing broiled means grilled?? lol

      thank you so much :)
    • Posts: 134 Member
      just grill the chicken... when it's done put the goat cheese and put it on broil in the oven just for 2-3 minutes to get the cheese nice and bubbly.
    • Posts: 823 Member
      I know this might not help you for tonight but skinnytaste.com has lots of great recipes that are healthy and taste good. I use their recipes almost daily.
    • Posts: 14 Member
      im not sure what broil means lol ill google :)

      thanks mslack01 i will have a look and see what i can find
    • Posts: 32
      chicken and veg stir fry hardly any calories and best thing is if you get a ready prepared one from morrisons they are on half price so not only healthy but cheap too :)
    • Posts: 348 Member
      im not sure what broil means lol ill google :)

      thanks mslack01 i will have a look and see what i can find

      You should have a "broil" on your oven dial...it heats from the top but watch very carefully because it is 1 temperature and can burn your food very quickly. :)
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