How sensitive are your nipples?
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i see no one mentioned this... but when u run a lot ur estrogen levels shoot up like crazy. i know this happened to me at one point many years ago. i suggest looking more into it and taking some sort of estrogen blocker sold at gnc.
by all means at first i would assume its chaffing but if the problem of sensitive nipples continues, lol, i would jump to the estrogen theory.
good luck to u and ur sensitive nipples.0 -
For short runs <= 5k you can use band aids... Anything longer then that and Duct tape works well.
A good tech shirt ie: Under Armour works pretty good as well for the shorter runs.
I had blood nipples after my first 10k run... It sucked!0 -
Feels Good To Me!!!!! lol0
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Lots of great advice here people. Thanks for sharing...0
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I love nipples, actually am a little obsessed with nipples and was hoping to share, especially about my girl friends party trick "nipples and cd's"
Don't we all?
Do share...
At a hen's night we were a little pissed we had a competition who could squirt milk the furthest out of our nipple piercings, measured who's nipples were biggest, who could stand a nipple cripple the longest (I won that),rated who had the best looking nipples and how many cd's we could fit on our nipples(sticking the nipple through the hole of the cd) The record stands at 36 by the bride to be.0 -
why would anyone run for 6-7 hours?
Zombies bro.. Zombies..0 -
Specialty running stores sell two things to help with this problem (which is TOTALLY common): A) Body Glide (looks like a deodorant stick, and prevents chafing from clothes rubbing on your nipples), and b) Nip Guards (which are like Band-Aids, essentially).
Both are pretty cheap, so I'd recommend checking those out!
Thanks for this, will check both out as I have been suffering with jogger's nipple recently and its very painful.0
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