My first real NSV...finally!
kar74
Posts: 49
...and I MEAN non-scale! :-)
I started Tony Horton's 10-minute trainer videos on 2/10/12 and decided to jump in with both feet by stacking as recommended. I did really well for the first 2 weeks then began to slack a bit and only worked out 3-5 days/week. I noticed I went down a size in pants a couple weeks ago...but the scale wasn't showing weight loss. I was bummed BUT i am happy to say that I took measurements on my second day (no pics, though). My results:
Chest:
- across my chest: -1"
- under my chest where my bra band sits: -1/2"
Right arm: -1"
Left arm: -1/2"
Waist: -1-1/2"
Hips: -1-1/2"
R/L thigh: -0"
Weight: +1.9 lbs
Sure, I'm very annoyed with the weight gain, but just as happy with the inches lost.
I am on Day 2 of JM's 30 Day Shred now and hope to have even better results in the end...WITH weight loss.
Right now, I'm trying to break my addiction of stepping on the scale too often. It is my worst enemy right now. :-P
I started Tony Horton's 10-minute trainer videos on 2/10/12 and decided to jump in with both feet by stacking as recommended. I did really well for the first 2 weeks then began to slack a bit and only worked out 3-5 days/week. I noticed I went down a size in pants a couple weeks ago...but the scale wasn't showing weight loss. I was bummed BUT i am happy to say that I took measurements on my second day (no pics, though). My results:
Chest:
- across my chest: -1"
- under my chest where my bra band sits: -1/2"
Right arm: -1"
Left arm: -1/2"
Waist: -1-1/2"
Hips: -1-1/2"
R/L thigh: -0"
Weight: +1.9 lbs
Sure, I'm very annoyed with the weight gain, but just as happy with the inches lost.
I am on Day 2 of JM's 30 Day Shred now and hope to have even better results in the end...WITH weight loss.
Right now, I'm trying to break my addiction of stepping on the scale too often. It is my worst enemy right now. :-P
0
Replies
-
congrats!!! it can be so frustrating when the scale doesn't budge, but you are clearly on the right track!! keep up the good work0
-
Thanks! :-)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!