Ripped in 30!

TahliaJC · February 2012

Hey guys,

Since I can't get my hands on the 30 Day Shred as of yet I'm going to give Ripped in 30 a go. But before I do I just want to get a concern of mine out - After completing it I won't be some buff chick will I? I just want to be nice and toned haha. If that's the case I'll just not do it and wait for the 30DS. Also, I would like to know if those that have completed the Ripped in 30 would upload some before and after images for me? I just want to see how your bodies change that's all.

Thanks guys! Oh, and good luck to anyone that is currently doing it!

machinegunkate · February 2012

I've heard that ripped in 30 is a much more enjoyable program as it isn't so repetitive as 30 day shred, and it's broken into 4 levels instead of 3. I'm on day 9 of 30day shred and I am incredibly bored with it already! I'll finish it because I have made the commitment to do so, but I don't like doing 10 days of the same thing. It was challenging at first, but now I'm just bored and finding the whole thing un-enjoyable.

Ripped in 30 is also supposed to be more challenging, but by no means do I think you'll be muscle-man by the end of it :P. I have seen some before/after pics from it on this site and the results were impressive. Also, a common theme I keep hearing is that people tend to lose more inches than lbs. It seems to tone in just the right spots.

TahliaJC · February 2012

Yeah I heard the same thing! May I ask where you purchased your 30DS from? I'm in Australia and I only seem to be able to find her other DVDs.

Hahah I hope not! I just saw a few pictures (not on here, mind you) where the end result was a pretty buff chick. I've only seen a few on here, hence why I'm asking others to post them so I can motivate myself more. You lose more inches than pounds because your body fat is turning into muscle. I really hope this works!

machinegunkate · February 2012

Oh hey I'm in Australia too! I got mine off of ebay. If you have a multi-region dvd player you can get it much cheaper from overseas sellers.

57rainbows · February 2012

I'm going to go start Ripped in 30 right now (-: Don't worry - most women won't bulk up (be "buff") unless they spend a lot of hours working very heavy weights in the gym. Strong muscles doesn't mean bulky muscles! Women's bodies are designed with leaner muscle structure; we don't have enough testosterone to get crazy buff as a rule. Remember that muscle is much denser than fat, so the more muscles you switch out for fat the smaller you'll be - not bigger. Crazycakes muscles take a lot of purposeful effort for women to achieve, they won't sneak up on you. Go for it, and let us know how it goes!

katie133 · February 2012

You wont bulk up at all lol, i am on week two of ripped in 30, and everything you do is using your own body weight. U only use weights for arms, and you pick the weights that you use... I use 5lbs, some people use more, but its really difficult for me using 10's.. good luck!

Jessika_witha_k · February 2012

My bootcamp coach says women dont bulk up like that unless they do extreme crazy weights and steriods. HAHA. I am starting the ripped in 30 program as well (I already did one class just to get a work out in on superbowl sunday). You'll have to let me know what you think about it. I should be starting on the 20th of February with the program.