Fighting unnecessary hunger!

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Replies

  • cal1973
    cal1973 Posts: 306 Member
    do push ups.


    all evening???
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
    depends. is it eating just to eat, or are you actually hungry and concerned about calories?

    I would say that for people like me, I like to eat a lot and all throughout the day. I hate having really large meals except breakfast b/c that means I can't snack. so if you like to constantly eat just spread your food options for the day over 2-3hours
  • cbrewer904
    cbrewer904 Posts: 48 Member
    BUMP
  • radiantlybelle
    radiantlybelle Posts: 39 Member
    Thank you everyone for the advice. I GREATLY appreciate it!
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