ANYONE SEEN RESULTS WITH THE 30 DAY SHRED/

xbabeykayx
xbabeykayx Posts: 78
edited November 9 in Success Stories
im currenly on day two of level 1, i was wondering if anyone has completed it and seen results like how many inchs u lost and lbs also.. pictures would be benefitial :)

Replies

  • stephnyO
    stephnyO Posts: 1
    I have been doing level 1 for a week and a half and I have already lost 3 inches! 2 waist and 1 thighs. On the first day I could barely last 5 minutes but now I comb through it with no problem! Tomorrow I will be starting level 2! its awesome! just keep on to it try to really hang in there :) goodluck!
  • ascrug90
    ascrug90 Posts: 9
    Im waiting on my videos to arrive i got 30 day shred and 6 week 6 pack i hope to see results!! i hope to see everyone elses results it would help with motivation thanks!!
  • birdieintx
    birdieintx Posts: 298
    My profile photo was taken right after I completed my last day of level 2. Before 30 DS if I sucked in my gut it wouldn't even go flat. Now, without sucking in, it's getting there. I am in the middle of level 3 and seeing results even quicker.
  • m_wilh
    m_wilh Posts: 362 Member
    Sorry I don't have pics :( But I'm on Day 23 of the 30DS. I've lost inches as well, nothing on the scales, but I am much firmer than I was 23 days ago. I'm also down a clothing size from when I started in mid-January.
  • millionsofpeaches
    millionsofpeaches Posts: 372
    Yes... My arms were much more toned when I finished it this past summer.
  • BenKnowsFitness
    BenKnowsFitness Posts: 451 Member
    Just search the community posts, many people have b4 and afta 30 day shred pics. However, you can achieve the same results without following that exact routine, just work your butt off and that should do it....:tongue:
  • alofay
    alofay Posts: 127 Member
    Go to the Search Button and Type in 30 Day Shred. You'll find a boat load of results...
  • Christinaray
    Christinaray Posts: 75 Member
    I have done 30 ds two times one before christmas and just finished my second round. My first time around I lost only 3 lbs but 12 inches. This second time around I lost 5 lbs and 7 inches. I actually gained the first time around to begin with until week 3...the second time I really increased my water more than what I had been doing seemed to help me.
  • Carolyn_79
    Carolyn_79 Posts: 935 Member
    I lost 9 pounds and 10 inches with the 30 Day Shred. I'm doing Ripped in 30 right now.
  • supersourbubble
    supersourbubble Posts: 103
    i lost 12 lbs and 2 sizes, you can see the pics in my profile. :bigsmile:

    finished 30 day shred on feb4, and started Ripped in 30 feb 5th
  • AviaBatyah
    AviaBatyah Posts: 161 Member
    SW:196 AFTER 30 DAYS 186
    Neck: 15 AFTER 14
    Waist: 43 AFTER 41
    Hips:47 AFTER 45.5
    Arms: 13 AFTER 13
    Thighs: 27.5 AFTER 25
    Breast: 41 AFTER 40.5
    LOST A TOTAL OF 7.5 INCHES and 10 lbs :)
  • littleenginethatcan
    littleenginethatcan Posts: 264
    Yes! It works!
  • AviaBatyah
    AviaBatyah Posts: 161 Member
    i lost 12 lbs and 2 sizes, you can see the pics in my profile. :bigsmile:

    finished 30 day shred on feb4, and started Ripped in 30 feb 5t

    YOU DID AN AMAZING JOB :) WTG!!!!!!!!
  • supersourbubble
    supersourbubble Posts: 103
    thank you!!
  • Bikini27
    Bikini27 Posts: 1,290 Member
    Yep! And I'm not even out of Level One yet! (I'm doing 10 days at each Level)
    I took before photos and will display them (eep!) with each level up.
    I totally recommend to kick butt and stick with it!
  • Angelmlevingston
    Angelmlevingston Posts: 11
    I just finished my first week of level 1 and have already lost 4' total I'm SOOO excited can't wait to see the end result's:happy:
  • heatherterp
    heatherterp Posts: 239
    i did day 2 level 1 today too!
  • heatherterp
    heatherterp Posts: 239
    you can find the videos on You Tube
  • xonicolette
    xonicolette Posts: 151 Member
    It works! I only have 5 days left, and have lost 8 lbs and tons of inches.
  • amiles21693
    amiles21693 Posts: 104 Member
    Im on day 2 of level one, not seeing results yet but definitely feeling the burn!!
  • TexasRaised89
    TexasRaised89 Posts: 204 Member
    I did 30 Day Shred for MONTHS....because i liked it so much. I made it a routine. I lost almost 40 pounds from it
  • audrey135
    audrey135 Posts: 1 Member
    Jillian Michaels' DVDs have changed my life! I started with 30 Day Shred. I literally did it everyday for 30 days (10 days at Level 1, 10 at Level 2 and 10 at Level 3). I lost a size in that 30 days. I have all her DVDs and love the workouts.
  • christatree
    christatree Posts: 31 Member
    I'm on Day 6 level 1 and feel like its working. My arms seem to be getting toned (I only use 3 lb weights) I did take before measurements and pics and will at every level change.
    I just bought a HRM to use with my Nike+ Sportwatch and was slightly disappointed to see that it had me only having burned 155 calories, however, I'm wondering if I should move up a level sooner.
  • misscase
    misscase Posts: 36
    I am on Day 29...tomorrow will be my last day...and I definitely am seeing results. Not sure exactly what they are yet (waiting until I'm finished to measure/take "after" pics) but I've definitely had people stop me and notice and I FEEL thinner and more muscular, particularly in my arms and abs.
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