We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Fighting unnecessary hunger!

2»

Replies

  • cal1973
    cal1973 Posts: 306 Member
    do push ups.


    all evening???
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
    depends. is it eating just to eat, or are you actually hungry and concerned about calories?

    I would say that for people like me, I like to eat a lot and all throughout the day. I hate having really large meals except breakfast b/c that means I can't snack. so if you like to constantly eat just spread your food options for the day over 2-3hours
  • BUMP
  • Thank you everyone for the advice. I GREATLY appreciate it!
This discussion has been closed.