Turbo Jammers 6/15-6/21

Hi everybody!

Checking in with CP3 last night! I weigh myself on Fridays and I am down another 2 lbs. this week!! :bigsmile: :bigsmile:

CP1 today which went really well. I actually tried this one about a month ago and had to pause a few times. But it looks like I've officially retired my pause button, hehe. I struggled with some of the kick combos in the beginning because I couldn't find the right positions for my feet :laugh:, but aside to that it was a smooth ride.

Oh yeah, my scale is being nice today ... I finally got to see the 130's for the first time since I started losing weight: 139.8 to be exact. And considering my past 3 weekly weigh-ins rounded up to 141, I'm really happy about that. :drinker:

Good Morning Family,
Really been missing you guys this week ~ i haven't fallen off of the planet ~ just been really busy w/ work and haven't taken the time to post - I've been lurking around reading and your posts have been a continual motivator. For me this week I've added walking - I've been walking at about 4mi/hr every day w/ my ankle weights and wrist weights ( which total 7 extra lbs) - i wore a pedometer all day yesterday and logged over 9200 steps - including my "Very, brisk" walk. Feels really good to be outside and seems to help me wind down. Haven't forsaken my TJ , just haven't done much of it this week. I did CP2, 20min twice, and AB Jam so I got something in 4 out of 5 days. P,K and J + Ab Jam on for today and my walk I am going to try to get it in early before everything else gets moving.
Today is checking day and I feel really bloated. I should be getting on the scale around 9ish - I hope he'll be kind today. Maybe one day the numbers won't matter - it'll just be about the fitness part. I'm going to keep on hoping.

I'll post after weigh in - love you guys and keep jamming

Janet

Hi All,
Didn't get to PK & J like I wanted to but have done CP2 this morning b4 everything got going - WOW, it was great !! I love that one It's about 100+ degrees here in Spring,Tx so i'm really glad I got that done b4 the heat fatigue set in. Might try for a relaxing swim after all of the saturday errands.
Hope everybody is having a good weekend and i'll pop back in later. Keep up the great work and thank you all for posting what you're doing and the progress your making. I can't tell you how much reading your success stories keeps me going on my own personal weight loss and fitness journey. I appreciate all of you.

L8R,
Janet

hey guys,

read your message board yesterday and it motivated me to pull out my turbojam videos my boyfriend bought me. Today I did Cardio Party 2, beginning to end. I feel great. Thanks turbojammers.

Felicia

Hi Family, checking in w/ a 2mi /30min walk so far and 20min + sculpt on for later. Heat fatigue starting to set in. Just went to lunch w/ DH and some of our friends and I did really good - I concentrated more on the conversation than shoveling food in my mouth - progress!! I had a low fat veggie omlette - no cheese and a cup of fruit, w/ wheat toast and water. We had fun and it was nice to share part of the day w/ our friends. My chicken is done, laundry is 1/2 done so it's nap time for me -
just a lazy, restful day.
Hope all are well, having a good weekend and enjoying your families!

Stay Cool,
Janet